6:05
8 Point Plank Abdominal Challenge
Foundation Training
11:59
Original 12 Minutes of Foundation Training with Dr. Eric Goodman
12:33
New 12 Minutes of Foundation Training w/ Dr. Eric Goodman
7:42
Foundation Training: Part 2 Dr. Goodman with Marine Elijah Sacra quick routine to practice daily
6:20
Conquer Your Pain and Improve Posture
20:14
7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)
The Kneesovertoesguy
8:29
The Only Bulletproof Knee Exercises you need.
Strength Side
13:07
10 Movements you NEED TO Try in 2025
32:54
The 10 Mobility Exercises I’ve Done Most Over The Past 10 Years
