2:29
Why Most Still Look The Same After Years in The Gym!
Peter Khatcherian
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Heavy Training Does NOT Wreck Your Joints!
3:43
The Fastest Way To Add 50 lbs of Muscle?!
2:06
Muscle Growth Has NOTHING To Do With Rep Range!
2:04
You Forgot What Actually Builds Muscle
2:25
The Internet Is Keeping You Small!
2:12
The Workouts That Actually Build Muscle
12:12
Old School Mass Gain Day 1 Push!
9:55
Old School Mass Gain Day 2 Pull!
5:49
Old School Mass Gain Day 4 Squats!
8:32
Old School Mass Gain Day 5 Chest Delts Triceps!
4:52
What Old School Bodybuilders Got Right!
