4:38
Breath, Prana, and Thankfulness
Asana Kitchen with David Garrigues
3:51
December 9th Ashtanga Journals with David Garrigues
2:45
Death Is My Friend with David Garrigues
3:41
Student Question - Abbreviated Practice in Ashtanga Yoga PART 1 with David Garrigues
2:59
Student Question: Should I flow or research poses? (with David Garrigues) Asana Kitchen
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Student Question: Abbreviated Practice in Ashtanga Yoga PART 2 (with David Garrigues)
1:51
Why Should You Know Who You Are - Asana Kitchen with David Garrigues
7:29
Leg Power in Asana
8:29
Attachment, A Different View - Asana Kitchen with David Garrigues
3:26
Relaxation of Effort, what does it really mean? - Asana Kitchen with David Garrigues
5:39
What is the criteria to start 2nd Series? Asana Kitchen with David Garrigues
10:41
Abhaya Mudra - The Gesture of Fearlessness with David Garrigues (Asana Kitchen)
4:41
Making Do With the Body You Have with David Garrigues
8:01
How to Start and Sustain a Yoga Practice on your Own - with David Garrigues, Asana Kitchen
8:18
What does it mean to Ground in an Asana?
2:49
How do I Learn Yoga Philosophy with David Garrigues
2:32
Striking the Balance between the Inner and Outer House with David Garrigues - Asana Kitchen
10:13
The Hidden Power of Accepting Your Small Station - Asana Kitchen with David Garrigues
2:22
99% Worldly, 1% Monk - with David Garrigues Asana Kitchen
1:10:58
How to Age in Ashtanga Yoga - David Garrigues, Asana Kitchen
2:13
Props Essential Tools Despite What People Say - David Garrigues Ashtanga Yoga Asana Kitchen
2:57
What makes me intense about practice? David Garrigues, Asana Kitchen, Ashtanga Yoga
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What are the Essential Yoga Teaching Skills, David Garrigues, Asana Kitchen, Ashtanga Yoga
16:29
Sharath Jois - Asana Kitchen Podcast, Ashtanga Yoga, David Garrigues
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Sharath Jois - Asana Kitchen Podcast, David Garrigues, Ashtanga Yoga
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Am I doing Ujjayi Breathing correctly? - Asana Kitchen, Ashtanga Yoga, David Garrigues
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Yoga, Rules and Freedom: Asana Kitchen Podcast, Ashtanga Yoga, David Garrigues
1:00
Asana Action Flashcard Deck - Asana Kitchen, Ashtanga Yoga, David Garrigues
3:42
Thank you poem! Ashtanga Yoga, Asana Kitchen, David Garrigues
2:39
Most Common Mistake Upa Vista Konasana - Asana Kitchen, Ashtanga Yoga
1:21
Yoga Fraud, Imposter Syndrome - Asana Kitchen, Ashtanga Yoga, David Garrigues
1:29
How do you learn bandhas in Yoga?
1:44
Hatha Yoga Pradipika Favorite Passages - Asana Kitchen, David Garrigues, Ashtanga Yoga
0:47
Ustrasana Back Pain #yoga #ashtanga #yogaasana #backbend
5:32
Asana Boost Wednesday - Practice Kindness
1:01
Big news!
9:24
Resistance to Practice
6:01
Simple 4-word mantra that transforms every yoga pose
7:01
Where to start with Backbending? - Upward Wheel Pose
13:28
The Thousand Names of Surya: Teaching Beyond Technique (Yoga Philosophy)
5:48
Healthy Boundaries in the Teacher–Student Relationship
17:21
Ashtanga Beyond the Sports Model: Yoga as Experiential Philosophy
11:23
Practice as Experiential Philosophy — Duty Without Attachment
9:38
Fix Your Side Angle Pose: What People Miss
8:04
You Don’t Get Strong by Accident: The Art of Creating Resistance
