13:18
Being the Family Scapegoat or Problem Child: Honesty About Dysfunction
Tim Fletcher
16:36
How Being Betrayed Changes You
10:33
Being a Chameleon: Complex Trauma's Effect on Your Sense of Self
19:37
Brain Fog and Complex Trauma
12:06
Trapped in a Cycle of Burnout: the Grown-up Hero Child
18:50
Being an Unwanted Child Comes with a Lifetime of Trauma
Why You Are Afraid to Be a Burden
6:02
What Your Eyes Tell You About Trauma
17:31
When Narcissists Discard and Devalue: The Late Stages of Codependent Narcissistic Relationships
9:55
How Do People Become so Angry? - Complex Trauma
14:29
How to Stop Procrastinating & Heal Feelings of Paralysis
13:06
Tim Fletcher on 'Big T' vs 'Little t' Trauma
12:46
How to Spot a Narcissist - 18 Characteristics of Narcissism | Complex Trauma Recovery
17:27
Planting Seeds of Doubt: Signs You're Being Manipulated to Question Yourself
9:25
Why Do People Become Abusive?
12:13
Red Flags to Look for in New Friends (Q&A with Tim, Part 7)
8:34
The Basics of Anger Issues and Complex Trauma
10:03
How the Pattern of Narcissism is Misunderstood
8:12
Everyone Has a Sex Life: 4 Ways Trauma Affects Sexuality and Intimacy
9:27
When a Narcissist is Triggered, Others Pay the Price
22:11
Why You Can't Let Go of the Past
25:51
Here's Why You Feel Emotionally Depleted
6:47
How to Start Healing from Emotional Dysregulation
16:49
The Key to Letting Go - Healing Complex Trauma
27:52
How Complex Trauma Affects Emotional Resilience and Leads to Long-Term Consequences
16:34
Why Do People Seek Attention and Approval?
11:42
Maladaptive Daydreaming: Avoiding Pain by Fantasizing
24:00
Being Your Own Dark Cloud: How Complex Trauma Can Cause You to Fall Into a Negative Mindset
17:30
Why Complex Trauma Survivors Struggle with Money
18:42
Shedding the Weight of Negativity is Essential for Freedom from Complex Trauma
8:24
Betrayal Trauma: How we Downplay, Block Out, or Put on 'Rose-Colored Glasses' to Avoid the Pain
10:00
The First Phase of Codependent Relationships in Complex Trauma
8:27
Why We Fall Into the Cycle of Creating What We Hate
16:35
33 Things to Keep in Mind When Dating
12:07
19 Reasons Why You Became a People-Pleaser
"By Acknowledging My Parents' Impact on Me, Am I Just Shifting Blame?" (Q&A with Tim, Part 1)
6:26
What is Normal? Complex Trauma's Effect on Mental Health
17:33
40 Signs That You Have Abandonment Issues
7:40
The Narcissist's False Superiority Complex
15:50
Enmeshment: Healthy Boundaries & Dynamics Explained
19:05
Personality Tests and Masking with Complex Trauma
22:13
26 Signs of Emotional Depletion
10:32
Finding Belonging: Ways to Heal Yourself to Connect With Others
27:06
21 Signs You're Burnt Out, NOT LAZY
17:39
Why Special Events Are Crucial for People with Complex Trauma
10:25
Where Does Entitlement Really Come From?
15:57
The 16 Reasons You Are Sabotaging the Good Things
25:52
Complex Trauma Explained: Why Fear Controls Our Responses
9:34
What Happens When Shame is Triggered
11:51
Why Shame Affects 100% of People with Complex Trauma
39:01
"Am I Ever Going to Heal from My Shame?" | Healing Shame as Part of Complex Trauma Recovery
9:50
Escapism is a Coping Mechanism for Complex Trauma
8:47
"Honor Your Parents" - What Does That Look Like After Complex Trauma? (Q&A with Tim, Part 3)
7:08
Catching Yourself in Self-Defeating Behaviour Before You Sabotage
9:08
Shame is a Negative Core Belief About Yourself and a Distortion of Views
11:22
The Roots of Mistrust: What Makes Someone Lose Their Ability to Trust Others?
10:45
Where to Find Safe People (Q&A with Tim, Part 5)
Vulnerability and Trust After Complex Trauma
9:06
The 12 Basic Needs: A Quick Review of What You Need to Feel Whole
The Fear-Trauma Connection Nobody Talks About
9:09
Why the Smallest Changes Can Trigger Fear in Complex Trauma
8:38
"My Parents Are Great People. Can I Really Blame Them for My Trauma?" (Q&A with Tim, Part 2)
17:01
How Do We Deal With Fear in a Healthy Way? | Complex Trauma
18:35
Why You Can't Stop Doomscrolling | #complextrauma
3:35
3 Types of Emotional Deprivation and Neglect
7:39
Signs of Emotional Repression | What is Emotional Stuffing?
8:02
Why Can't You Succeed? Signs of the Failure Life Trap
18:48
When Your Parents Are Toxic (Q&A with Tim, Part 4)
6:40
What Happens When Two Shame-Based People Start a Relationship
17:45
8 Essentials of Emotional Needs
12:55
Narcissistic Parenting and Why You Feel Like a Burden
18:33
Beyond Fight, Flight, Freeze and Fawn: The Subtle Responses People Can Have to Traumatic Events
5:58
Victim Mentality vs. Victim Complex: What's the difference?
How to Stop Being a Victim
10:21
Why Are Complex Trauma and Shame So Connected?
9:42
Why Narcissists Don’t Change Without Consequences
16:08
Why Hitting Rock Bottom Can Be a Blessing in Disguise
6:49
How Shame Alters How We Look at Ourselves
13:21
Authority Issues: The Impact Complex Trauma has on Defiance
11:13
Children Sense and Gain Their Parents' Anxiety and Fear
17:35
The Roots of Perfectionism | Complex Trauma
8:18
The 5 Stages of Limerence and Relationship Addiction
7:41
Simple Ways to Start Developing Emotional Intelligence With Complex Trauma
15:54
Breaking Up with a Narcissist
11:09
Can You Change a Narcissist?
10:51
Coping Mechanisms: How the Brain Takes the Wheel in Complex Trauma
12:52
The Adaptations We Make to Survive in Complex Trauma
21:11
Hoarding is a Symptom of Complex Trauma
6:53
Why the Holidays Trigger Your Complex Trauma
19:35
Why Your Fear of Becoming a Burden Might Be Your Biggest Obstacle
13:45
Characteristics of the Power-Hungry and Controlling Person
9:54
The Dance of Codependency: Unpacking Shame and Its Impact on Relationship Dynamics and Fulfillment
6:37
How People Learn the Victim Mentality and To Shift Blame
15:42
The Language of Fear: How to Identify the Symptoms Before You Reach a Breaking Point
11:53
Healing from Burnout as Part of Complex Trauma Recovery
19:07
How to Deal with Intrusive Thoughts
17:54
Hoarding is More Than Just Being Messy
The Truth About "Letting Go"
3:54
What’s the Difference Between Pure Narcissism vs. Narcissistic Tendencies?
6:57
How to Make New Friends in Recovery (Q&A with Tim, Part 6)
14:24
How Trauma Changes How You Deal with Pain
8:59
How to Build Resilience After Betrayal and Complex Trauma
7:31
How Complex Trauma Causes Insecurity
10:01
Why Healing Your Relationship With Your Body Changes EVERYTHING | C-PTSD & Codependency Recovery
9:39
Why You Need Instant Gratification
11:49
4 Ways Complex Trauma Takes Your Sense of Control (and Puts the Limbic Brain in the Driver's Seat)
14:10
How Complex Trauma Leads to a Hypersensitivity to Disrespect and Criticism
9:29
Healthy vs Narcissistic Leaders
6:28
Four Types of Unhealthy Family Structures: Disengaged and Enmeshed
4:09
How Complex Trauma Contributes to Stress
3 Major Body Issues in Complex Trauma: Disembodiment, Depersonalization, and Derealization
10:31
Why is Your Anxiety so Loud?
14:08
How Complex Trauma Affects Your Relationship with Your Body
21:36
Smartphones: It's Time to Confront Our Addiction | Complex Trauma
9:46
When Pain Pulls You Backward: Recognizing Unhealthy Patterns and Healing Complex Trauma
13:14
Parental Pressure: Being Pushed, Guilt-Tripped, and Gas-lit into Supporting the Family
10:09
Why You Long for Intimacy, but Can't Get Over Your Fear
Dating Triggers: What Happens When You're Attracted to the 'Bad Boy'?
8:55
The Basics of Burnout and Complex Trauma | The Characteristics of Complex Trauma
10:17
Why Is Trusting People So Hard?
10:04
Beyond Survival — How Childhood Trauma Teaches Us to Manipulate
11:05
Healing Defiance: What Can be Done to Reconcile with the Inevitability of Authority?
10:16
Flashbacks, Memory Gaps, and Brain Fog: How Complex Trauma Affects Memory
6:32
26 Signs of Anxiety: It's More Than Just Worrying
9:21
Understanding Shame Vs. Guilt | Clip from This Past Weekend w/ Host Theo Von
14:02
Why Some People Crave Power & Control
10:34
How Traditions and Rituals Can Improve Your Life and Well-Being
9:05
When Survival Becomes Who We Are: A Basic Look at Complex Trauma
22:27
How to Set Boundaries and Enjoy the Christmas Season
21:33
12 Signs of Narcissism in Leadership - Complex Trauma
7:19
Where to Set Boundaries with Family at Christmas Time
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