1:34
How to set the rear shoulder weight #BewareofGentleWood #ifbbpro #GentleWooPark #Exercise
근우조심
1:38
Bent-over lateral raise #bewareofgeunwoo #ifbbpro #parkgeunwoo #exercise
1:28
Rear shoulder with cable
1:02
1:22
Overhead Extension #BewareOfGluteus #ifbbpro #Workout #ArmWorkout #GluteusPark
0:52
Dumbbell Fly #BewareOfGeunwoo #ifbbpro #exercise #dumbbellfly #parkgeunwoo
1:13
Reverse Pec Deck Fly PT #BewareOfOverwork #Workout #PT
1:15
But is it okay to bend your wrist when doing upright rows?? #becareful #ifbbpro #exercise
0:57
Upright Row? Try This #BeCareful #ifbbpro #Workout
How to do a behind-the-neck press without risking injury #becareful #ifbbpro #exercise
0:42
If you want to do well in Sarere #BeCareful #ifbbpro #Exercise
1:18
Arm Pulldown 1-Minute Tip #BewareOfGluteus #ifbbpro #ArmPulldown
2:04
[Geunwoo's Tips]: Points to focus on when working out your lower body #ifbbpro #bodybuilding #par...
1:07
인클라인 벤치프레스 각도 팁 #근우조심 #운동 #ifbbpro #꿀팁 #shorts
How to Prevent Chest Injuries with Exercises by Geunwoojosim #Geunwoojosim #Injury #Exercise #shorts
가슴 운동 워밍업 #shorts #근우조심 #가슴운동 #운동 #보디빌딩 #ifbbpro
근우의 애착 핑크덤벨 사용 꿀팁 #근우조심#팔운동 #shorts #운동
1:04
High-low machine tips #back workout #lats #exercise #tips #bewareofmuscles #bodybuilding
0:54
레그프레스 포인트 #근우조심 #박근우 #하체운동 #레그프레스
0:44
프리웨이트 VS 머신 [뭐가 더 좋음?] #박근우 #근우조심 #프리웨이트 #머신 #정답
0:45
운동할 때 호흡이 중요할까요? #근우조심 #박근우 #호흡
덤벨컬 꿀팁 알려드립니다.
