[Arm Exercise Class] People who want to get bigger arms absolutely do these two exercises.

Lotte World is more difficult than exercise for Geunwoo.

Workout video back after a month [Chest, Shoulders]

A Very Personal 2025 Olympia Review

Chuseok... What is there?

World of Monster Gym Tournament Vlog (ft. Jim Jong-guk) | Determined, Booth Tour, Jim Jong-guk, a...

Perfecting your shoulder muscles: How to attack the back of your shoulders

If you don't have shoulder pads, don't miss this exercise. [Shoulder Workout Class]

[Geunwoo's Day] Want to live? Want to stop? Determined. / Eat, take lessons, and head to the comp...

IFBB Pro Park Geun-woo's Back Routine (Pull Down, Row Tip Revealed) That He's Been Doing for Years

Why Vacations Are Harder Than Exercise... [Sokcho Food Vlog] / Things You Must Eat When You Visit...

Chest + Shoulder Tie Routine (Don't Just Do Bench Press)

How many pieces of Gobi Ham do a bodybuilder eat?

텍사스 원정 운동/ Motivation from Texas Gym

[Road to Texas Pro] Episode 1: Post-race Travelogue

[Road to Texas Pro] ep.3 Show Day

[Road to Texas Pro] ep.2 텍사스 프로 선수 체크인

[Road to Texas Pro] ep.1 From Korea to Texas

Road to Texas Pro / 다녀오겠습니다 [텍사스프로]

The combination of Panata X Son Seok-ho X Park Geun-woo needs no explanation

200,000 won worth of Temukkang, which is like 2 million won worth

Sharing an IFBB Pro's Back Workout🦾 Leave a comment and I'll give you a small gift🎁

IFBB Pro's Unvarnished, Real Lower Body Workout

A Month Before a Contest, This is How an IFBB Pro Eats | Full Day of Eating | ep.3

IFBB Pro Bodybuilder's Arm Routine Preparing for Texas Pro [Comment Event]

I came here today with a torn heart

I tried something other than dumbbells [Vlog]

IFBB 프로의 시즌준비 식단 브이로그 | Full Day of Eating ep.2 [댓글 이벤트]

IFBB 프로 보디빌더의 하체를 찢는 방법

등이 안 커지는 이유, 이 루틴 보면 해결됩니다

The Shoulder Bulk Routine That IFBB Pros Actually Do

Creatine? Supplements? Protein Shakes? Natural Foods? | Supplement Q&A

When the machine calls, we go [Wonju Hawkeye Gym]

Bodybuilder Geunwoo quietly sticks to his diet even after coming to Gangneung. [2 Days & 1 Night ...

여러분이 궁금해하신 질문, 전부 답했습니다

What Supplements Do IFBB Pro Bodybuilders Take? (Non-Ad) [Comment Event]

말 없는 근우, 오늘은 생각보다 말 많습니다 (가슴 어깨 루틴)

A weekend as rich as your muscles: A day in the life of a pro bodybuilder

팔 굵어지는 법? IFBB 프로는 이렇게 합니다 [댓글 이벤트]

등판은 이렇게 만든다 - 오픈 보디빌더의 루틴 공개

A Pro Bodybuilder's Daily Diet for Season Prep | Full Day of Eating

Effective Lower Body Routine (feat. Military Story)

새 PD랑 분량 조절 실패했습니다

다가오는 여름 위한 팔 운동 루틴

NEW Routine [Chest + Shoulders]

이렇게만 하면 광배에 다 걸립니다

이번에 가슴 보완할 수 있을까..?

코칭을 받아볼 생각이 있다고요?

감기도 못 말리는 근우 [대회 일정 공개?]

약점 부위 보완하기

How to properly stimulate the back [Three-line poem event]

4년 만에 보충제 값을 알았습니다

This is how the open heavyweight builder eats when he's out and about [vlog]

정신 나갔냐.ㅋ? [ft.이승철, 김응규]

How to Make Coconut Shoulders

1월1일은 하체운동 국룰

추의담씨 등 좋다고 하던데 맞아요 이게?

Try Christmas Miss this coming Christmas. lol

Open Bodybuilder's 6-Meal-A-Day Diet Revealed [Vlog]

저는 하체 이렇게만 합니다