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How to enter flow to access your brain's blissful neurochemistry. #flowstate #flow #neuroscience
FitMind
0:39
The 4 types of flow: automatic, problem-solving, meditative & ... #flowstate #flow #neuroscience
0:57
Natural flow: that peaceful feeling when all feels right in the world #flowstate #flow #neuroscience
AI vs. Brain: How We Predict Reality
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Consciousness is a Simulation: Life is Like a Video Game #consciousness #simulation #nonduality
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Have You Ever Tried Lucid Dreaming? #luciddreams #luciddreaming
LIVE
[Private video]
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Feelings and Consciousness Are Interlinked #consciousness #neuroscience
1:01
Awakening Inner Body Awareness: A Simple Exercise #energy #awareness #meditation
Serotonin vs. Dopamine - The "Feel Good" Neurotransmitters
0:46
Floatation Therapy Isn’t Sensory Deprivation - It Has Many Benefits #floating #floatation #flotation
0:28
Altered States Can Become Altered Traits #meditation #neuroscience #habitsthatchangeyourlife
0:51
PTSD and the Healing Power of Float Therapy
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The Neuroscience of a 40-Second Hug
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The Power of Present Moment Awareness #taichi #taoism #meditation #movement
0:35
Your Brain Changes With You | Neuroplasticity in Action
Self-Compassion Isn’t Selfish — It’s a Gift to the World
3 Facts About Metta Meditation - The Most Powerful Method
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Why Compassion Must Come Before Forgiveness
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Attention Is Your Most Valuable Asset – Use It Wisely
Shift Your Mindset in 60 Seconds: Short Guided Metta Meditation
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Why Service Feels Better Than Success | Taoist Insight
A 7-Second Reset for Your Mind
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Why Left vs Right Brain Is Misunderstood
Train Your Brain to Observe, Not React
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Day 1 Starts Now: 30 Days of Meditation, Science & Bliss
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🗄️ There is No Filing Cabinet Full of Memories
Can cells outside the brain learn and remember?
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You Are the Sky, Not the Storm – Meditation Insight from Pema Chödrön
Mindfulness and the Right Brain | Dr. Iain McGilchrist
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The Space Between Your Thoughts
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Take time throughout the day to appreciate the present moment. 🧘♂️
1:21
Freediving Into the Mind – Will Trubridge on Breathwork & Mental Mastery
