QiGong Healing Secrets Lessons QiGong Healing Secrets Lessons| In this playlist King Chi teaches how to reduce stress, build stamina, increase vitality, and enhance the immune system with QiGong healing secrets. Want to know more? Be sure to Like, Comment, Subscribe, and turn on notifications!! QiGong Healing Secrets Lessons Playlist: youtube.com/playlist?list=PLj6ccsJaxz51LZ07PftOcP1… What is QiGong? Qigong, which is sometimes spelled Chi-Kung (and pronounced chee-gung), is the study and practice of cultivating vital life-force through various techniques. The techniques include: breathing exercises, postures, meditations, and guided imagery. Qi means "breath" or "air" and is considered the "vital-life-force" or "life-force energy." Qigong practitioners believe that vital-life-force penetrates and permeates everything in the universe. Qi corresponds to the Greek "pneuma," the Sanskrit "prana," or the Western medical conception of "bioelectricity." Gong means "work" or "effort" and is the commitment an individual puts into any practice or skill that requires time, patience, and repetition to perfect. Through study, the individual aims to develop the ability to manipulate Qi in order to promote self-healing, prevent disease, and increase longevity. Qigong opens the flow of energy in meridians used in acupuncture and Chinese medicine. It enhances our ability to feel the Life Force underlying the physical world and to deepen our communication with it. Physically, slow gentle qigong movements warm tendons, ligaments, and muscles that tones vital organs and connective tissue to promote circulation of body fluids (blood, synovial, lymph). Thousands of studies have shown qigong effective in helping to heal life challenges ranging from high blood pressure and chronic illness to emotional frustration, mental stress, and spiritual crisis. Who is Chi Vital? Chi Vitál is the CEO and founder of Fluid Life Global WellCare, Co-Founder of Occult Kollege, and matriarch of the growing House of Chi community dedicated to building love in sacred spaces to foster authentic expression and optimal healing for individuals and families through wellness education and lifestyle management. She serves her local and global community with Kemetic Yoga classes for youth and adults, monthly meditation workshops in the DMV, and sacred soul journey ceremonies for healing, protection, and self-actualization. She has successfully co-authored an international bestseller on advice for women under 30, owns and runs a massage therapy studio within the Sport Fit Health Club in Laurel, Maryland, and cares for her two amazing children ages 6 and 16. Join House of Chi Patreon: www.patreon.com/FluidLifeHOC/posts?filters%5Btag%5… Shop HOC Wellness: hocwellness.com/: Follow Chi Vital social media: Facebook: www.facebook.com/chivital.hands Instagram: www.instagram.com/fluidlifeglobal/ #QiGong #Chivital #KingChi