1:16
Marīchyāsana A or 1 (One Leg Squat)
Sila Yoga
1:46
Marīchyāsana B or 2 (One Leg Squat)
1:25
Marīchyāsana C or 3 (One Leg Squat)
1:53
Marīchyāsana D or 4 (One Leg Squat)
1:18
Marīchyāsana E (One Leg Squat)
1:21
Marīchyāsana F (One Leg Squat)
2:02
Marīchyāsana G (One Leg Squat)
2:04
Marīchyāsana H (One Leg Squat)