1:01
Garudasana - Pose dedicated to Garuda (Eagle Pose)
Sila Yoga
Vrksasana - Tree Pose
0:31
Utkatasana - Powerful Pose (Chair Pose)
1:05
Utthita Trikonasana - Extended Triangle Pose
0:54
Virabhadrasana II - Warrior Pose 2
Virabhadrasana I - Warrior 1
1:09
Utthita Parsvakonasana - Extended Side Angle
Parivrtta Trikonasana - Twisting Triangle Pose
1:21
Parivrtta Parsvakonasana - Twisting Side Angle Pose
1:04
Niralamba Ardha Chandrasana - Unsupported Half Moon Pose
