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10:39
Developing Lotus Flexibility - Preparing Yoga Padmasana Sitting Position
Yoga Practice Videos - Yoga Vidya
6:41
Lotus Posture - How To Master It
9:52
Tai Chi Yang style long form
taoismwudang
8:33
7 Chakras and 7 Yoga Poses | Balancing Spine Chakras | Kundalini Yoga
Vashistha Yoga Ashram
8:55
Traditional Yang Style 108 form Tai Chi Chuan 太极拳
taijispirit1
19:14
15 min DAILY STRETCH ROUTINE (Full Body Stretch for Flexibility & Mobility)
MadFit
