0:42
Technique Tuesdays: Dumbell Overhead Press #vitruvianhealth
Vitruvian Health
0:55
Technique Tuesdays: Tricep Dips #vitruvianhealth
0:59
Technique Tuesdays: Dumbell Bent Over Row #vitruvianhealth
0:45
Technique Tuesdays: Push Up #vitruvianhealth
Technique Tuesdays: Seated Lat Raise #vitruvianhealth
0:43
Technique Tuesday: Shoulder Taps #vitruvianhealth
VH Coach Chloe is here to show you how to do a lunge! #techniquetuesday #vitruvianhealth
0:51
VH Coach Chloe is here to show you the Goblet Squat. #techniquetuesday #vitruvianhealth
VH Coach Chloe shares with us how to do Calf Raises. #vitruvianhealth #techniquetuesday
0:52
VH Coach Chloe is here to tell you how to do Glute Bridge. #techniquetuesday #vitruvianhealth
0:38
Plank. VH Coach Chloe shows us how to do this core exercise. #techniquetuesday #vitruvianhealth
Reverse Hyperextension Machine. VH Master Coach Karl, shares how to use this.
0:41
Here's Chloe showing you how to Wall Sit! #techniquetuesday #vitruvianhealth
1:20
FFE = Front Foot Elevation = Fun For Everyone. #techniquetuesday #vitruvianhealth #enjoyablefitness
1:01
Safety Bar Back Squat. #techniquetuesday #fitnessjourney #strongertogether #fitnessjourney
0:25
Lying Hamstring Curl Single Leg. #vitruvianhealth #fitnesstransformation #techniquetuesday
Modified Nordic Curl. #vitruvianhealth #fitnessjourney #fitnesstransformation #techniquetuesday
0:50
The Donkey Calf Raises. This warm up movement is perfect for getting us ready.
0:32
Can't do your Cable Overhead Tricep Extensions? Try this instead! #TechniqueTuesday #vitruvianhealth
1:23
Single arm dumbbell bent over supported row #vitruvianhealth #techniquetuesday #fitness
0:36
Single Arm Row #vitruvianhealth #motivation #fitness #techniquetuesday
