17:11
【危険】あなたは大丈夫？ガンにならずにお酒を楽しむ方法教えます！
100年生きる！眼科チャンネル
16:16
朝はヨーグルトで腸活！健康効果が倍増する食べ方も紹介します。
11:57
腎臓を健康に保つにはどうしたらいいの？医師がお答えします！
8:17
Food bananas that are good for your eyes! ? Ophthalmologist eats every day!
8:51
Eating "Vinegar Natto" has outstanding health benefits!
9:17
【眼科医解説】このお酒を飲むと目が見えなくなります！
15:50
Risk! Food that breaks your eyes! ? [Ophthalmologist commentary]
9:45
朝はこれを食べればOK。最強の栄養食を解説！
13:51
Does drinking coffee every day increase intraocular pressure? What effect does coffee have on the bo
10:36
[Ophthalmologist commentary] Did you know that drinking pure cocoa has a positive effect on your eye
15:37
絶対に食べてはいけない朝食はコレ！【朝の空腹時血糖値激上がり！】
29:56
バナナとナッツを毎日食べている50代 60代！驚きの健康効果！
11:36
Introducing the health benefits of onions and apple cider vinegar + delicious ways to eat them
20:49
眼科医が毎日食べてる！目に良すぎる食べ物を紹介します！【平松類先生コラボ】
9:23
A breakfast menu to watch out for. If you eat this, you will lose your eyesight at worst! ?
9:37
ルテインを毎日摂ると、眼に驚きの効果が！ブロッコリーの美味しい調理法お伝えします。
14:14
[Recommended by an ophthalmologist] The best food to lower blood sugar!
11:44
What Foods Accelerate Eye Aging? An ophthalmologist will explain.
12:14
Nuts that are good for the eyes and are eaten by ophthalmologists! What is the best one?
10:58
An effect that suppresses presbyopia! ? This is the food that is good for your eyes, which is also
13:32
14:12
[Danger] This is the "bad" food you shouldn't eat
14:28
Which nuts are good for your eyes and body? Eat these nuts to prevent illness!
9:26
When you eat at night, your blood sugar level rises! I'll go blind!
10:13
Persimmon Shirogaki Dried persimmon Vitamin A Lime
19:38
It's not too late! Make sure to eat foods that will help prevent your body from getting sick, and
16:55
【眼科医解説】タンパク質はまずナニから摂取した方がいいの？
11:59
Why is olive oil good for your eyes?
18:51
[Doctor's commentary] If you want to have smooth blood vessels, eat this! !
16:30
Eye disease! Take this to slow the progression!
31:57
Prevent diabetes and vascular diseases! Here are the foods you absolutely should avoid eating in the
12:09
If you are eating bread in the morning, be careful! Your body may be reaching its limit.
8:45
Not even zero calories! ? I will tell you about the relationship between sugar and artificial sweete
12:54
Acceleration of eye aging and carcinogenic risk! absolutely bad food
14:44
Mr. Toru Watanabe "Sepsis" and "Diabetes"
8:27
【眼科医解説】65歳の医者がやめた、本当にヤバい食べ物5選
11:38
Please stop it! Affect your eyes! ?
10:10
Don't try this eating habit!
9:15
How can I prevent fundus bleeding? An ophthalmologist explains how to protect your eyes.
12:55
These are the foods that rejuvenate your blood vessels! Blood vessels in your 40s, 50s, and 60s c
14:29
A 100-year-old ophthalmologist introduces foods recommended for 100-year-olds!
14:47
【眼科医解説】不思議なほど目に影響大のルテインを徹底解説！
13:48
[Ophthalmologist commentary] Unknown effects of chocolate that are good for your eyes!
12:33
If you drink it every morning, which is better, tomato juice or vegetable juice? [Ophthalmologist's
16:43
【眼科医解説】緑内障がアノ食べ物によって遅らせれる！？
8:47
It wasn't just for your eyes!? An ophthalmologist talks about the amazing health power of nuts!
15:09
【最重要】目にいいサプリ「ルテイン」の実際の効果は！？どれくらい摂取したら良いのか眼科医解説！
10:35
After 40, aging progresses from the blood vessels, and the worst ingredients that lead to blindness!
8:16
Eating vinegared onions every day is surprisingly healthy!
14:19
This is the food that protects your eyes! Ophthalmologist commentary
12:39
眼科医も食べてる 目にいいナッツ
Why are bananas good for your eyes? An ophthalmologist will explain.
24:43
季節の旬！美味しい柿を食べると目に変化が起きる！？【眼科医解説】
20:26
Clogged blood vessels in the eyes can lead to blindness! ? [Ophthalmologist commentary]
13:38
[Ophthalmologist commentary] Are you constantly drinking coffee? amazing facts
This is the food that will help those fighting glaucoma! [Ophthalmologist commentary]
11:32
People in their 50s and above are in danger of becoming illiterate! ? An ophthalmologist will explai
10:47
[Morning Collection] Effective food that revives your eyes!
13:36
If you eat natto every day...this is what your eyes will look like!
9:22
Recommended by an ophthalmologist! This food will prevent eye aging!
15:14
Be careful of physical disorders and illnesses! This is caused by a lack of protein!
13:58
腎臓が悪くなる生活習慣はコレです！【眼科医解説】
8:34
[Effect of shock!?] An ophthalmologist explains the amazing secret of eggs
9:59
It's actually good for your eyes and body! ? [Ophthalmologist commentary]
12:29
All forever youthful people are doing this.
12:35
Extend the life of your blood vessels! 5 things to add to your coffee!
29:22
おやつにも目や体にいいものはある？眼科医が徹底解説します！
12:06
Dangerous food that leaves your skin in tatters
9:01
[Danger] If you don't stop eating sweets, your eyes will get clogged!
8:55
If you eat this, it's good for your eyes and health! What foods do ophthalmologists recommend?
10:09
What effect does watermelon have on the body? It also contains beneficial ingredients!
13:23
dangerous! Food that breaks your eyes! ? [Ophthalmologist commentary]
8:24
Introducing seasonal foods that are good for your eyes! [Ophthalmologist commentary]
7:00
【眼科医解説】コーヒーで眼圧上がる！？コーヒーと緑内障の関係性
12:22
【眼科医解説】群を抜いた最強ベリーはこちらです！
10:21
Why do eye nerves die? An ophthalmologist explains how to extend your lifespan!
16:20
Drink this any time of the day, morning or night! It will lower your blood sugar!
8:02
Eat with bananas to improve eye troubles! ? Surprising effects revealed by ophthalmologists
[Ophthalmologist's commentary] If you don't avoid this food in the morning, you may be in trouble.
12:10
The third food source of lutein is spinach, and the second food is red paprika, but what is the firs
8:46
[Recommended by ophthalmologists] The best ingredients to solve eye problems
Eating an avocado in the morning works wonders! I will tell you how to properly incorporate avocado.
9:48
There are many people who are lacking in this season and get sick! Here are some foods you should de
14:27
I'm scared of heatstroke! Eye-clogging drinks that ophthalmologists avoid
6:16
【必見！】眼科医おすすめの目が良くなる意外な食材！簡単レシピもご紹介！！
13:42
[Ophthalmologist's explanation] The amazing effects of protein on the body!
8:20
Teaching foods that lower the exacerbating factors of glaucoma [ophthalmologist]
9:28
Great food to prevent eye diseases
9:49
What are the health benefits of persimmons? The fruits that Japanese people have been eating for a l
What happens to the eyes when there is a lack of protein? What happens to your body? [Ophthalmologis
8:11
Foods rich in lutein that are good for the eyes
12:43
目に良い食べ物ごま！知れば必ず食べたくなります！
[Ophthalmologist explains] The relationship between chocolate and the eyes! Is it extremely effectiv
20:27
朝に食べがちなものが体に与える影響とは？医師が解説します！
11:58
Foods that ophthalmologists know can relieve dry eyes
9:16
ブルーベリーの真実を眼科医が解説！すぐに視力回復する正しい方法も教えます！【セルフケア】
11:09
Is this the breakfast that will lead you straight to diabetes?
14:16
Does skipping breakfast make you more likely to develop diabetes? An ophthalmologist explains
14:05
【コーヒー好き必見】コーヒーは目や身体に良いの？悪いの？
8:22
Galactose builds up in your eyes! ? Cataract onset even in your 20s! ?
12:21
What happens if you don't get enough protein? How can you get enough to extend your healthy lifespan
12:20
食べれば食べるほど若くなる食材！目と全身の老化防止に今日から始めれば間に合います。【眼科医解説】
14:46
Recommended supplements that doctors take for their own health! I will introduce them all.
8:56
What are the nutrients eggs provide and what are their effects on the body?
14:22
〇〇を摂れば腸内ピカピカ！その驚きの理由を徹底的に解説します。
13:41
身体によくないのに、気づいたら毎日食べているコレ！？【眼科医が警告】
8:25
you know it? Lutein-rich ingredients that are eaten by ophthalmologists!
13:24
[Ophthalmologist commentary] I finally found a berry that surpasses blueberries.
13:53
An ophthalmologist tells you about the unknown benefits of red wine.
16:00
【眼科医解説】目に大事すぎる要素ポリフェノールのお話
8:26
If you keep eating this, your eyes will get worse! The worst you can do is go blind!
17:38
I will teach you what and how to eat to have a well-balanced meal.
10:55
This vegetable actually has amazing antioxidant and anti-inflammatory properties [Ophthalmologist ex
9:05
This is what happens to your eyes when you eat summer peaches! [Ophthalmologist explains]
What vegetables are high in protein? It is most effective to start with these. [Ophthalmologist's ex
9:11
【秋の味覚】免疫機能向上、老化防止、抗癌作用。これを全部カバーしている食べ物はコレです！
10:02
Eating this will keep your blood vessels smooth and prevent the progression of eye diseases.
10:48
視力の危機に負けない！野菜を食べて黄斑変性症を改善！！
15:30
[Ophthalmologist's explanation] The beneficial effects of polyphenols on blood vessels!
I will teach you the worst food that will ruin your eyes and skin [Ophthalmologist commentary]
13:50
いつまでも若々しい腎臓と血管を保つために食べてほしいのはコレです！
9:32
Nuts that are good for your eyes, even ophthalmologists eat them! Which is the best one?
9:12
Eating too much ice cream raises blood sugar! ? Dangerous blindness! [Ophthalmologist commentary]
9:14
I want to eat it under the kotatsu! Changes that occur in the eyes by eating delicious mandarin oran
10:43
: Introducing the recommended foods that ophthalmologists eat every day.
9:57
A special introduction to what ophthalmologists usually eat for their eyes and health
12:26
We will introduce foods that cause blood sugar levels to rise rapidly and foods that are good to eat
12:56
You can easily protect your eye nerves with that food that goes beyond common ingredients!
Introducing lutein-rich paprika dishes recommended by 99% of ophthalmologists!
10:23
[Ophthalmologist's explanation] We will explain the 10 factors that promote the progression
The season is in season! Eating this will relieve your dry eyes!
9:08
Cholesterol rises! Avoid oils that contain this!
11:17
What are the pros and cons of artificial sweeteners? An ophthalmologist will explain.
9:35
Attention people eating toast! Is it dangerous to take too much?
11:16
[Kajiwara Cooking] Introducing an easy recipe using onions.
[Must see! ] Surprising foods that improve your eyesight recommended by ophthalmologists! Introducin
キウイを摂ることで、目と身体はどうなるのか？【眼科医解説】
Is sugar bad? What are the bad artificial sweeteners? Your eye doctor will tell you.
18:09
糖尿病が怖い本当の理由、知っていますか？【医師解説】
Why exercise is important for diabetes, which also helps your eyes!
9:55
効率よくコレステロールの吸収を抑えるならこの食べ方がおすすめです。
9:27
コレ飲んでると最悪失明することもある糖尿病網膜症になってしまうかも！？
99%の眼科医がおススメしない目に悪い飲み物はこちらです！
Explaining the strongest dish, Oden, which has many ingredients that are good for the body!
トマトを生で食べるより効率よくリコピンを摂取する方法はコレです！
Surprising ○○○ contained in strawberries! This is definitely good for my eyes! [Ophthalmologist comm
36:40
コーヒーは本当に目や体に良い？悪い？個人差によって変わる効果を徹底解説！
8:19
Eat it every day! These are the best vegetables for your eyes!
13:10
No subjective symptoms! ?? It is important not to lose your eyesight due to diabetes.
8:01
これ食べると脳活性化！？食物繊維・不飽和脂肪酸・抗酸化作用アリ！！
8:23
誰でも簡単にできる糖尿病の予防方法を眼科医が紹介します！
8:06
[Kajiwara Cooking] No frying pan required! No-fry fried noodles made in the microwave
14:25
The best berry for your eyes is ○○○○! Ophthalmologists have discovered this berry that is good for b
I (Kajiwara Kazuto) have finally created a supplement that is filled with my thoughts.
【眼科医解説】目がいい人がほうれん草を食べてるって知ってた？
11:37
[Aging face] I seriously want to cure my eyelid hollows! [Ophthalmologist commentary]
17:08
Anti-aging! Carefully selected from all over the country! Delicious natto! Is there really natto lik
9:52
Defeat AGEs with this! [Kajiwara Cooking]
Oligosaccharide Advanced glycation end product Protein
9:47
[Ophthalmologist explains] Learn how cherries are good for your body!
13:21
【医師大絶賛】「鮭」の健康パワーをお手軽に摂る方法をご紹介！
11:47
Deep-fried chicken, fried chicken, cakes and sweet drinks. ?
11:51
Hot pot season! An ophthalmologist will tell you the number one hot pot that is good for your eyes!
10:05
Will artificial sweeteners help you lose weight? Or will they cause you metabolic syndrome? An ophth
8:57
Eat antioxidants to keep your eyes and body healthy!
Spinach is a good food for your eyes! ? Even ophthalmologists eat in winter!
9:07
Grapes, even the skin of which can be eaten, actually have some unknown health benefits! [Ophthalmol
11:52
I will explain about age-related macular degeneration, which is one of the causes of blindness in
14:54
一流シェフの手にかかるとどんな料理になる？医師が選んだ目に良い食材
[Ophthalmologist's explanation] I often hear about lutein, but what is it?
Protect your eyes from serious diseases such as glaucoma with seasonal foods!
目に良い塩分の摂り方！眼科医が解説します。
12:25
日々の食卓で元気になれる！医師推薦シェフが作るヘルシーフレンチをご紹介！
8:10
In fact, there are many materials that are good for your eyes! ? I will explain the food for Hinamat
What is the difference between medicine and supplements? We will tell you what you need to know befo
Anti-aging? An ophthalmologist explains the beneficial ingredients in blueberries in detail!
Have you heard of aronia? It's better than blueberries!
9:00
季節の旬！柚子茶を美味しく摂ると目が確実に変わります！【眼科医解説】
8:54
The utmost consideration for safety! Ophthalmologists carefully select raw materials and manufacturi
8:21
Risk of blindness due to diabetes! ?? An ophthalmologist will explain how to prevent it!
10:41
Take measures against hay fever and allergies now! ? These foods are effective!
Effective for beautiful skin!? Here's what happens when you eat summer fruits [Doctor explains]
15:46
【旬の食べ物】目と体にいい柿のおすすめの食べ方を紹介します！
LIVE
[Private video]
12:58
美味しいコレで目にもカラダにも変化が起きる！？
太らないお餅の食べ方！ダイエット効果マシマシの食べ方紹介します！【炭水化物・血糖値】
13:28
【食べ方で差がつく】りんごのが持つ5つの驚きの健康効果を最大限引き出す方法。
9:09
パワードリンク甘酒のメリットと正しく飲むポイントを医師が紹介！
15:03
【必見】冬こそ食べて！みかんが持つ健康効果を徹底解剖！
15:58
冬にぴったり！疲労回復＆免疫力アップの健康料理をご紹介！
13:19
節分だけじゃもったいない！毎日食べたい大豆の栄養素を徹底解説！
15:27
【目や身体に良い！】ちぢみほうれん草の健康パワーと美味しい食べ方を伝授！
12:23
【知らなきゃ損】健康に良いチョコレート vs 悪いチョコレートを医師が徹底解説！
13:47
目に良いブルーベリートッピング究極のバナナムース！眼科医が選んだ食材をプロのシェフがマリアージュ！
眼科医がやっている黄斑変性症の対策！この食材です！
栄養を沢山とれるチラシ寿司！眼科医が解説の健康効果とは。
16:39
毎日食べるべき？目に良い最高の食材はやっぱりコレ！
18:48
【医師解説】身体が若返る食材はこれです！
コレステロール値を下げて血管がツルツルになる食べ物！
28:10
【必見】眼科医が研究の末たどり着いた緑内障などの病気から目を守るモノ！
