32:05
Pilates with Mini Ball Workout // Full Body Toning exercises on the Mat
SeniorShape Fitness
33:02
Fun Cardio & Toning Workout for Seniors & Beginners! Low Impact Aerobic Exercise & Strength
26:49
Pilates Mini Ball Workout // Feel Good Toning for Abs, Butt & Legs
36:09
Pilates with Mini Ball - Great Workout for Beginners & Seniors
31:35
Barre Workout with Mini Ball + Mat Abs & Stretching || 30 minutes
25:35
Pilates for Seniors & Beginners // Standing Energizing Workout with Mini Ball
25:10
Barre Workout with Mini Ball // All Standing Full Body Exercises
24:25
Low Impact Cardio Workout At Home with Ball for Beginners & Seniors // 20 minutes
32:25
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
35:42
Chair Cardio Workout for Seniors // Strength & Stretch with (optional) mini ball
20:53
Mini Ball Abs & Glutes Workout // 20 Minute Tighten & Tone
26:36
Complete Core Workout for Everyone! Choose Your Level ABS w/ optional Mini Ball
25:42
Chair Workout for Mobility, Strength & Stretching with (optional) Mini Ball!
