The workout videos in the challenge are follow-along routines where you will be training alongside Funk Roberts... No guesswork, No excuses. Just Results! Donβt forget to warm up first and stretch after every session using the links to my follow-along routines in the description... RECOMMENDED VIDEOS: 5 Minute Warm Up Video -
youtu.be/GQXpRWdtzRg 8 Minute Post-Workout Stretch -
youtu.be/lK7U7h-hWvs Subscribe and turn on the bell so you never miss a workout, and let's GET IT DONE TOGETHER!