24-Minute Unilateral Full Body Workout | Burn Fat and Build Muscle | Men Over 40

24 Min Full Body Hybrid Dumbbell Workout Muscle + Fat Loss for Men Over 40

Full Body Shred Workout for Men Over 40, 50 & 60 | 24-Min Dumbbell Metabolic Circuit

24-MINUTE TOTAL BODY DUMBBELL SHRED CIRCUIT FOR MEN OVER 40+

24-Minute Dumbbell Total Body Workout for Men Over 40 | Build Muscle & Burn Fat at Home

24-Minute Dumbbell Workout for Men Over 40 | Build Muscle and Strength at Home

24 Min Full Body Dumbbell Muscle Workout for Men Over 40