10:16
Turning Toward Difficulty - Vidyamala Burch
Palouse Mindfulness
2:06
One Moment at a Time - Vidyamala Burch
16:49
The gift and power of emotional courage | Susan David
TED
8:14
Pain x Resistance = Suffering - Tara Brach
2:32
Holding Your Feelings "Like a Baby" - Thupten Jinpa
6:19
The Three Components of Self-Compassion - Kristin Neff (Greater Good Science Center)
