5:38
【Diet】Move your shoulder blades to improve your metabolism! !! Also for improving rolled shoulders!
ゆうか（Yuuka Sagawa）
LIVE
[Private video]
8:08
Eng Sub）[Improvement of rolled shoulders] Easy! Stretch and exercise
7:45
Eng Sub）[Skinny upper arm] You can sit down! Upper arm training that does not get fat
7:17
背中の余分なお肉を削ぎ落とす！！ 綺麗な背中をつくるトレーニング
6:37
【6分】二の腕と背中痩せ！後ろ姿を綺麗にするトレーニング
5:34
【細い二の腕になる！！】おまけに背中も綺麗に！！
6:40
【背中トレ】余分な脂肪を落として綺麗な背中をつくる！！
7:09
Eng Sub）[7 minutes] Thin upper arms and delicate shoulders! You can sit down easily!
5:29
Eng Sub）[5 minutes] Create a neat and firm upper arm and back like a ballerina! Short exercise
6:32
【6分】二の腕&脇のハミ肉をスッキリさせるトレーニング
7:13
【Eng Sub】 Improve the rolled shoulders and stoop and look fine! Daily exercise that you can sit down
8:14
[8 minutes] Create a beautiful back and posture! Back training that can be done while standing
6:54
[6 minutes] Make a beautiful back, shoulders and neck! Easy exercise that you can sit down
8:05
Slim Arms & Back in 30 DAYS 8 min Beginner Friendly Sitting Workout
8:24
Slim Arms in 2 weeks - Beginner Friendly Sitting exercise
8:13
How to make your big back beautiful and small 8 MIN BACK WORK OUT
Slim Arms in 14 Days - 8 min Beginner Friendly Standing Work out
8:21
Toned Arms in 14 Days - 8 min Beginner Friendly Standing Work out
8:16
8 Mins Toned Arms Workout | No Equipment 🔥
9:19
Toned Arms In 14 Days - 9 Min Beginner Friendly Standing Work Out
9:00
Toned Arms in ２Weeks - 8 min Beginner Friendly Standing Work out
8:36
Toned Arms in 14 Days | 8 Min Beginner Friendly work out
8:23
TONED ARMS In ２Weeks - 8 Min Beginner Friendly Standing Work out
TONED ARMS In ２Weeks - 8 Min Standing Work out
8:55
Lift and firm your breasts,workout to give your bust line a natural lift
8:22
TONED ARMS In ２Weeks - Standing Work out
8:56
TONED ARMS & Beautiful Upper Body IN 2 Weeks - 8 Min Standing Work out
8:50
TONED ARMS IN 2 Weeks - 8 Min Standing Work out 🔥
8:43
Slim Arms in 14 DAYS ｜8min Standing Workout
8:19
TONED ARMS In 14DAYS - Standing Work out
Workout to give your bust line a natural lift✨
Workout to give your bust line a natural lift｜Lift and firm your breasts
[8min] Toned Arms in 2Weeks｜Standing Workout
8:49
[8 min] Create a Beautiful upper body ✨ Exercise while standing! ️
[8 min] Get a tight waist 🔥 Standing exercise ✨
[8 min] Tighten your waist! Standing Exercise 🔥
8:45
[8 min] Burn fat and repel waist meat 🔥 Create a toned body ❗️
9:25
[9 min] Create a beautiful upper body ✨ Standing exercise 🔥
8:29
[8 min] Tighten your stomach ✨ Burn fat while standing 🔥
8:41
[8 min] Create a toned waist ✨ Exercises while standing 🔥
9:11
[9 min] TONED ARMS ❗️ Standing exercises 🔥
8:37
[8 min] Get toned arms ✨ Exercises while standing
8:52
[8 min] Burn belly fat with standing exercises🔥Get a toned body❗️
8:42
[8 min] Make a firm upper arm ✨ Standing exercise
8:04
[8 min] Repel the waist meat!Tighten while standing 🔥
[8 min] Move the shoulder blades and create a beautiful upper body ✨ Exercises while standing
14:16
[14 minutes] Core training🔥
8:33
[8 min] Get a toned waist ✨ Standing exercises 🔥
7:50
[7 min] Lose waist ✨ Stomach tightening training while standing
8:31
[8 min] Get a beautiful back ✨ Easy exercises do while sitting 🔥
[8 min] Get a beautiful back view ✨ Exercises can do while sitting
8:34
[8 min] Create a beautiful upper body ✨ Increase bust & tighten upper arms 🔥
8:40
[8 min] Create a beautiful upper body ✨ Exercises you can do while sitting 🔥
10:01
[10 min] Get a beautiful upper body ✨ Exercises you can do while sitting
8:51
[8 min] Get a beautiful posture and back ✨ Exercises you can do while sitting 🔥
7:53
[8 min] Get a beautiful neck line ✨ Exercises you can do while sitting
[8 min] Get a beautiful back and posture ✨ Exercises you can do while standing
8:54
[8 min] Create a beautiful upper body and décolleté ✨ Exercises can while standing
[8 min] Get a beautiful upper body and upper arms ✨ Exercises you can do while standing 🔥
9:17
[9 min] Get a beautiful upper body and décolleté line ✨ Exercises while sitting
[8 min] Get toned upper arms ✨ Exercises can while standing
[9 min] Get a beautiful upper body ✨ Tighten with relaxing exercises
9:51
[9 min] Get a beautiful upper body ✨ Move and tighten your shoulder blades 🔥
[8 minutes] Get a beautiful upper body and upper arms ✨ Exercises you can do while sitting
[8 min] Get a beautiful upper body ✨ Exercises you can do while sitting
8:53
[8 minutes] Tighten your upper body and upper arms 🔥 Standing exercise
[9 minutes] Get toned upper arms and upper body ✨ Exercises you can do while sitting
10:35
[10 minutes] Get a beautiful upper body and upper arms ✨ Standing exercise
[8 minutes] Get a beautiful back and upper body ✨ Tightening exercises while standing
8:47
[8 min] Create a beautiful back and upper arms ✨ Exercises you can do while sitting
[8 minutes] Get a beautiful upper body ✨ Move and tighten your shoulder blades
9:13
[9 minutes] Get a beautiful waist and back ✨ Exercises you can do while standing
[8 minutes] Get a beautiful upper body ✨ Move your shoulder blades and burn fat 🔥
8:30
[8 minutes] Get beautiful upper arms and back ✨ Exercises you can do while sitting
8:32
[8 minutes] Get a toned upper body ✨ Move your shoulder blades and burn calories
8:39
[8 minutes] Get beautiful upper arms and back ✨ Move and tighten your shoulders 🔥
9:22
[9 minutes] Move your shoulder blades to get a beautiful upper body✨
[9 minutes] Easy exercises to create slim upper arms and a slender back while sitting ♪
