Invidious

Injury Management Series: Low Back Pain

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Performance Health Academy Network | 6 videos | Updated 7 years ago
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2:54

Injury Management Series: Low Back Pain Intro

Performance Health Academy Network

1:13

Shoulder Extension with Bridge

Performance Health Academy Network

0:53

Pallof Press with Shoulder Flexion

Performance Health Academy Network

1:11

Dead Bug with CLX

Performance Health Academy Network

1:12

Spinal Rotation with Ball

Performance Health Academy Network

0:54

Bird Dog with CLX

Performance Health Academy Network