5:47
How To Perform The Dumbbell Lateral Raise For Wide Shoulders
핏블리 FITVELY
7:08
The most effective workout for rounded shoulders! Make sure to try 'face pull'!
4:26
[EN] Best Exercise for "Right Shoulder" | How to Exercise Side Shoulder and not the Trapezius & Tips
5:24
Detailed instructions on how to do dumbbell Shoulder press
7:58
제발 여자도 '어깨 후면' 운동하세요! 벤트 오버 레이즈 자세 완벽 정리&꿀팁
7:25
Shoulders that don't get wide, this workout will make it grow wider! [Dumbbell shoulder press]
8:20
어깨운동 밀리터리프레스, 이영상 하나에 팔꿈치/손목/가동범위 총정리
6:44
Try Shoulder Exercises Like This, and You'll Definitely See a Change
8:08
[shoulder workout routine] How to get beautiful shoulder line
11:14
According to the muscle formation.. Kim Kang-min's 3 ways to do front/side/back shoulder exercises!!
6:07
어깨라인+쇄골라인 만드는 운동 [사이드레터럴레이즈]
6:09
'예쁜어깨' 필수운동 덤벨 프론트레이즈 완벽정리 | 승모근 개입없이 어깨운동 하는법
8:13
If It's Your 'First Time' at the Gym, Just Stick to This (Upper Body)
8:29
I recommend this for your shoulder workout. Perfect exercise for a right shoulder 'Shoulder press'
라운드숄더 ➡️ 직각어깨로 만들어 주는 운동 [후면어깨 리버스 팩덱플라이]
9:27
'Shoulder workout' for ladies. Follow this routine for guaranteed results.
10:12
Intermediate level for workout, gotta make a change! Upper body routine to push and pull!
7:17
A must-watch if you have round shoulders!How to do side lateral raise without using trapezius muscle
9:15
【사레레】 어깨운동은 팔꿈치 각도가 중요합니다!!
9:09
Creating 'Square Shoulders' for Women! Compound Set Method to Sculpt Shoulder Line
7:24
+20kg 체중증가.. 살만 찐걸까 근육도 붙은걸까??
20:44
【어깨&삼두】 입체적인 어깨를 만드는 최고의 운동 5가지! 삼두도 꼭 같이!
5:33
어깨가 넓어지려면 '이 운동'을 하셔야합니다! 내추럴 보디빌딩
21:00
【가슴&어깨】 이정도는 해야 '여자 상체라인' 잡힙니다🔥
15:45
Chest & Shoulder Workout Routine
17:19
15:11
6:14
If Your Shoulders Are Stiff, This Should Be Your Top Priority Exercise
5:30
여자 직각어깨 만들어주는 운동👀 전면/측면삼각근 [프론트프레스]
8:24
Right angle shoulder&straight shoulder's core is in 'back shoulder' exercise [form/rep/set]
14:55
Upper Body Workout Routine Using Only Gym Equipment
15:54
Solid Core + Definite Effect! Female upper body dumbbell press routine
6:31
[ENG CC] Watch if you have a round shoulder. Shoulder press without trapezius muscles
15:47
How to get wide shoulders?! You must do the 'Back shoulder' workout [Reverse pec decak fly]
8:43
【업라이트로우】 얇은 허리를 만드는 의외의 운동
15:16
16:18
Chest and Shoulder Workout Routine
5:15
These 3 Exercises Will Fix Rounded Shoulders
4:55
The Basics of Shoulder Exercises! Learn Proper Dumbbell Shoulder Press Form in 5 Minutes
5:06
Shoulder Press Technique
7:56
Broaden your shoulders with workouts for rounded shoulders! Workout movements at home using a band
5:26
Side Lateral Raise Technique
18:19
“여자 직각어깨 쇄골라인 만드는 루틴“ 【어깨루틴】
3:16
How to make huge front shoulder? use dumbbell
2:52
Lateral raise weight : One arm side lateral raise
