9:30
How to get rid of back pain
핏블리 FITVELY
5:29
【근막이완】 필라테스 강사도 아픕니다ㅋㅋㅋ회전근개 근막이완 하는법! (소원근/극하근)
9:44
Girls with poison in their calves...Getting rid of the knots on the calves [Self muscle relaxation]
7:16
[Sound Alert] Treat Calf Muscle Knot of Celebrity | Myofascial Release/How To Slim Calves
8:03
'People who cross their legs' need to watch this! How to stretch your gluteus medius
5:28
I guarantee, if you do this, you will get rid of calf muscle knots!!
9:38
(ENG)'Burning Saddlebags' aka God's Dominion: I Volunteer [Saddlebag/Thunder thighs Self Workout]
8:40
[ENG] The area of the god, 'getting rid of the calf knot' How to make calves slim
6:33
[Satisfaction alert]Stretching for inner thighs/uneven legs+Relaxing fascia!With/without foam roller
7:37
You got a problem with your neck? If you have a chronic headache, you must watch this!
7:33
How to get rid of ARMPIT Fat fast / Self lymph massage that anyone can do
5:32
You must stretch! How to stretch your lats/Before & After Working Out
7:30
ENG) ONLY TWO WEEK MIRACLE!! TRAPEZIUS STRECTCH
6:47
ENG)How To Fix Forward Head Posture? a very simple 3 method
7:42
Here's How To Fix 'ROUNDED SHOULDERS'! Correcting Exercises + Myofascial Release Techniques
5:50
I Challenged Myself To Get Rid Of The Knots In Calves [Edema Massage]
5:55
Neck Pain?? Do this Stretches & Exercises !!
6:29
집에서 혼자 할 수 있는 종아리 알빼기 스트레칭! 이렇게만 해보세요
9:14
Lower Body Stretching/How to slim the Thighs
8:02
중량운동+설거지 하면 꼭 봐야 하는 영상 (손목통증 원인+스트레칭)
6:12
[표정주의]허벅지얇아지는법? 이것 하세요! 근막이완 스트레칭! (feat.마사지건)
12:27
[하체부종] 다리 붓는사람 꼭 보세요!! (하체비만,골반교정,불면증 스트레칭)
14:05
[레전드 효과] 딱 10분!! 턱밑살 '붓기'빼주는 스트레칭 (포토샵없음/리얼효과)
6:40
How to get K-pop female idols' calves! High heel wearers MUST watch this [fromis_9 Roh Jisun]
5:06
It hurts even though you 'stretch'lol. How to loosen up the fascia on the calves(pilates instructor)
7:23
딱 30일! 허리통증 없애주는 아침 스트레칭 5가지
8:00
[표정주의] '허리통증' 있거나 오래 앉아있는사람 필수시청! 폼롤러 근막이완 방법 (하지교차증후근)
7:08
비명소리 만큼 시원한 '거북목+라운드숄더' 근막이완 루틴!
10:03
[하체비만] 허벅지 얇아지는 '승마살' 근막이완!! 무조건 빠집니다
12:23
허리디스크 터지기 전에 꼭 봐야할 영상 TOP1 [자가진단법+근막이완+스트레칭]
허벅지가 굵어지는 느낌이라면 꼭 해봐야할 스트레칭+근막이완 방법 [대퇴직근]
6:24
[영혼가출 주의] 회전근개 파열되기 싫다면? 꼭 따라해야할 근막이완 방법
8:09
[비명주의] 가장 확실한 종아리 알 빼는 방법!
5:41
【근막이완】 소리주의🔥 여자 아이돌 라운드숄더 고쳐주기
9:00
[Back pain] This video will make your back straight 😎 | Anterior pelvic tilt myofascial release.
8:06
Remember only 3 ways to get rid of calf muscle knots🌟 Ensured feat. Juyang
6:02
The area of the god, 'getting rid of the calf knot' How to make calves slim
10:16
[Satisfaction Guaranteed] Stretches+Myofascial Release Routine for "Turtle" Necks/Round Shoulders!
6:35
Helping my sister who have knots in her calves... ㅣ How to do myofascial release
6:42
[Notice of screaming] “Relaxation of calf fascia?? Doesn't that hurt?”
6:56
I made her cry while giving her a massage💦Painful yet necessary myofascial release for rotator cuff
7:18
Painful 'myofascial release for thighs' 🔥 This will make your legs slim!! [Foam Roller/Stretching]
4:44
Killer self-myofascial release technique for your hamstrings and calves using only, foam roller.
7:27
'Thigh myofascial release' that'll take you to haven🔥 Try it since it will be frozen!
6:00
'people who are shorter than 160cm must watch!' How can you self-stretch your calves?
8:39
[sound warning] OMG.. never seen cramped muscles like this | self thigh massage&foam roller
5:30
'Pilates Instructor' hurts too | How to Get Rid of Stretched Tight Calves [Self Myofascia Release]
8:34
"Round Shoulder." Trust me! Self muscle relaxation method + stretching method.
4:55
I will help you solve 'text neck'! Perfect compilation of stretching+myofascial release techniques!
7:49
[Scream Alert] Inner/Outer Thigh Fascia Release+Stretching Self Method! Bare-Body&Foam Roller
8:21
Goodbye inflammation! Forearm Self-Myofascial Release! Foam roller+massage ball stretch
6:19
I'll Solve the 'Round Shoulder'! Easy Workout + Myofascial Release Methods' Perfect Summary
8:16
It hurts to "trainers" as well, lol. How to release calf fascia! [Self-massage + Foam roller]
9:02
[Audio Warning] Celebrity with Rounded | Stretching & Fascia Release for rounded shoulder
6:48
"Yamete!!" Japanese Women's Calf Fascia Release.. Slimming Your Calves [Self Fascia Release]
7:10
[Lower the volume] Loosening rapper's tight calf muscles Relaxing muscles | How to make thin calves
7:11
Myofascial Release Techniques for People with Large Glutes
5:21
"Don't Skip These Pre-Workout Stretches & Myofascial Release [Solo-Friendly]"
7:12
Stretching to Alleviate Knee Pain
5:46
Relieve Neck, Shoulder Pain, and Tight Calves in Just 5 Minutes a Day
6:51
Painful yet 'Definitely Effective' Self-Roller Massage for Correcting Rounded Shoulders
4:46
"Why Your Trapezius Muscle Matters" - How to Relieve Trapezius Tension 🔥 (Doable Alone)
5:15
These 3 Exercises Will Fix Rounded Shoulders
10:14
Effective Stretches for a Rounded Back
7:26
【근막이완】 허리통증 싹! 사라지는 스트레칭&근막이완 방법 (혼자가능)
7:43
Stretching Techniques to Relieve Tension in the Lower Body
7:22
Effective Stretching for Rounded Shoulders and Hunchback
17:05
Lower Body Stretching Before and After Exercise
11:02
Correcting Knock Knees (X-Legs), Stretching, and Myofascial Release
20:53
Hip Joint Stretching Routine
7:39
【근막이완】 하체비만은 고관절을 조져.. 아니 풀어주셔야 합니다
9:39
Trapezius Muscle Myofascial Release & Stretching
12:14
【Myofascial Release】Complete Guide to Stretching & Massage for a Straight Back!
14:16
【스트레칭】 필라테스 선생님이 알려주는 시~원한 상체 스트레칭!
5:13
Stiff and Aching Lower Back? This One Video Will Fix It. 【Myofascial Release】
18:16
【스트레칭】 텐션높은 선생님이 알려주는 시~원한 고관절 스트레칭💦
