12:35
Painful, But The Most Effective Way To Make Flat Abs! [3 Best Abs Workouts]
핏블리 FITVELY
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Can we get our body small by 'Breathing?' Let's see how we can get wasp waist🌟with JJ Salong de Fit
5:07
Only your 'abs' should hurt when you do ab workout! 2 ab workouts without back pain & thigh pain
3:56
복근운동 이것만 하세요! 상/하복근 한번에 끝내기!
6:08
여자 연예인이 무조건 하는 복근 운동
4:23
아랫배살 윗뱃살 '복근운동' 이운동 하나로 끝! 하복부/상복부 동시에 운동하는법
4:32
[ENG SUB]Easy and proper way of doing planksIA must-watch if you have pain on your back, trapezius
5:32
하루 5분! 개미허리 만들기, 덤벨 사이드 밴드
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옆구리 운동 제대로 하기! 절대 안 두꺼워짐❌
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11자 복근운동 2가지 초보자버전+상급자버전 [리버스크런치]
3:27
'플랭크' 아직도 허리통증 참고 하세요?? 플랭크 복근에 힘주는 쉬운방법
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허리통증 없는 '옆구리' 최고의 운동! 간단하지만 효과 만점 (옆구리살/뱃살운동)
7:30
The 'Ab workout' that enabled a person to obtain abs most rapidly [The actual ab workout Fitvely
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[ENG] If you're concerned about belly fat? How to do a 'crunch' that tightens the abs
5:51
One Exercise for Strong Abs
6:17
Perfect Abs Workout with Just These Moves
4:12
The fastest and the most effective bb exercise to make 'abbs'!
8:25
Please work out your abs like 'this'! Don't just endure lower back pain - contract your abs instead!
7:58
Top 4 Effective Ab Workouts
8:12
[Abs] Beginner’s Guide to Belly Fat Workouts! 4 Best Core Exercises with No Lower Back Pain
7:00
TOP 1 ab workout that bodybuilder constantly does [1st place on NABBA, ❌back pain]
16:10
ABS work out(No Noise Complaint Issues) Only 15mins🔥
13:05
Breathing technique to eliminate belly fat while laying down?!! It's so efficient🔥 feat.VitaminJINY
