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🎧 Podcast 11. Trauma and Delicate Practice (Yoga Namaste audio podcast)
YOGA NAMASTE | Йога дома
13:25
🎧 Podcast 10. A Little Practice Is Better Than None (Yoga Namaste Audio Podcast)
10:36
🎧 Podcast 9. Fatigue and Practice (Yoga Namaste audio podcast)
17:07
🎧 PODCAST 8: Accepting Your Level (Yoga Namaste Audio Podcast)
14:19
🎧 Podcast 7. Practicing Gratitude Through the Body (Yoga Namaste audio podcast)
7:49
🎧 Podcast 6. Yoga is not for the flexibility of the body, but of the mind (Yoga Namaste audio pod...
8:36
🎧 Podcast 5. Mindfulness is not difficult (Yoga Namaste audio podcast)
11:57
🎧 Podcast 4. Breathing and the Nature of Emotions (Yoga Namaste audio podcast)
10:21
🎧 Podcast 3. The Space Between - About the Hidden Power of Pauses (Yoga Namaste audio podcast)
7:48
🎧 Подкаст 2. Дыхание, как якорь внимания (аудиоподкаст Yoga Namaste)
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🎧 Подкаст 1. Почему важно двигаться медненно (аудиоподкаст Yoga Namaste)
