dark
Invidious

Posture

 Subscribe
 RSS
Илья Земсков | 38 videos | Updated 3 years ago
View playlist on YouTube | Switch Invidious Instance


11:00

My Top 3: Thoracic Mobility Exercises

Tom Merrick

6:58

Stop Stretching Your Hamstrings (UNTIL YOU WATCH!!)

ATHLEAN-X™

8:28

7 Core Exercises for Low Back Pain (IMPORTANT!)

ATHLEAN-X™

9:46

How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

ATHLEAN-X™

7:49

Do This EVERY Day for Better Posture (GUARANTEED!)

ATHLEAN-X™

14:01

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

ATHLEAN-X™

7:16

The Anterior Pelvic Tilt Solution (SIT HAPPENS!)

ATHLEAN-X™

5:29

Slumped Posture (NO) Bigger Biceps (YES!!)

ATHLEAN-X™

9:19

How to Fix Your Posture in 4 Moves! (PERMANENTLY)

ATHLEAN-X™

9:23

How to Fix “Low Back” Pain (INSTANTLY!)

ATHLEAN-X™

9:08

Fixing Anterior Pelvic Tilt (FULL ROUTINE)

Tom Merrick

10:00

How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

Jeremy Ethier

13:21

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

Tone and Tighten

4:40

How to Fix APT (Anterior Pelvic Tilt) - EatLiftGain

EatLiftGain

8:14

Fix "Anterior Pelvic Tilt" in 10 Minutes/Day (Daily Exercise Routine)

Jeremy Ethier

2:34

Top 3 Hip Flexor Stretches

Madden Physical Therapy

3:21

Hip Flexor Stretches & Exercises - Ask Doctor Jo

AskDoctorJo

4:52

5 Hip Flexor/Psoas Release Techniques | End Back Pain , Bad Posture , Tight Hips

ACTIV CHIROPRACTIC

15:52

How to Fix Tight Hips (WITHOUT STRETCHING!)

ATHLEAN-X™

12:09

Hip Mobility Routine- 8 Daily Exercises to Move Better With Less Pain + Giveaway!

Bob & Brad

11:14

5 Red Flags for Weak Glutes (FIX THIS!)

ATHLEAN-X™

7:24

STOP Stretching Your Hamstrings - Do These 5 Moves Instead

Redefining Strength

7:15

23 Stretches To Open Tight Hips And Improve Hip Mobility

Redefining Strength

6:54

Do These 4 Stretches EVERY Morning!

ATHLEAN-X™

15:49

Beginner Calisthenics Mobility Routine | Part 1: The Hips

Minus The Gym

15:49

Beginner Calisthenics Mobility Routine | Part 1: The Hips

Minus The Gym

10:08

Shoulder Impingement Fix For Rounded Shoulders

Minus The Gym

7:03

How I Fixed My Bad Posture (Rounded Shoulders)

TrainingPal

9:12

How to Fix BAD POSTURE (FOREVER!)

FitnessFAQs

6:16

How to Fix Rounded Shoulders (ONLY 1 EXERCISE!)

FitnessFAQs

8:20

Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

ATHLEAN-X™

6:56

How to Get a BIGGER Butt? Just Do THIS!!

ATHLEAN-X™

10:08

Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor)

PostureFlow

11:01

Shoulder Strength Workout for Shoulder Blades *Follow Along*

Strength Side

36:09

BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

MadFit

16:04

Arch Body Hold: do you REALLY want to know how to do it? | Stretch Therapy

Kit Laughlin (Stretch Therapy)

19:14

15 min DAILY STRETCH ROUTINE (Full Body Stretch for Flexibility & Mobility)

MadFit

13:38

Fix Bad Posture in 22 Days (BETTER POSTURE GUARANTEED!)

ATHLEAN-X™

Original source code / Modified source code Documentation
Released under the AGPLv3 on GitHub. View JavaScript license information. View privacy policy.
Services Forum Donate @ Tiekoetter.com Donate @ Invidious.io Current version: 2025.05.29-35e6fe36 @ master