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Jules Bruchez - OutPerform Training Academy | 8 videos | Updated 4 years ago
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0:14

Glute Bridge

Jules Bruchez - OutPerform Training Academy

0:17

Weighted Glute Bridges

Jules Bruchez - OutPerform Training Academy

0:19

Weighted Glute Thrust

Jules Bruchez - OutPerform Training Academy

0:13

Single Leg Glute Bridge

Jules Bruchez - OutPerform Training Academy

0:30

Single Leg Deadlift

Jules Bruchez - OutPerform Training Academy

0:26

Single Leg Deadlift Barbell

Jules Bruchez - OutPerform Training Academy

0:16

Trap Bar DeadLift

Jules Bruchez - OutPerform Training Academy

0:24

Barbell Deadlift

Jules Bruchez - OutPerform Training Academy