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Jules Bruchez - OutPerform Training Academy
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My name is Jules Bruchez I hold multiple certifications in Strength Coaching from some the industry’s leading coaches like Charles Poliquin, Eric Cressey and Joel Jamieson. I have worked in the fitness industry for more than 20 years. I am also Black Belt in BJJ competing for Metamoris, Fight to Win, Submission Pro Hunter and many other Pro Level events. I am also a retired UFC, Bellator MMA Fighter. Join me as I break down the science of strength training for athletes.

For workouts and blogs go to 👉 jbruchez1.wixsite.com/outperformtrainingac

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8:20

Tight Quads and Hip Pain

Jules Bruchez - OutPerform Training Academy

Shared 2 years ago

43 views

1:30

Sneaky Triangle from Guard THAT WORKS

Jules Bruchez - OutPerform Training Academy

Shared 2 years ago

182 views

2:47

Training Grapplers - Understanding Fiber Types

Jules Bruchez - OutPerform Training Academy

Shared 2 years ago

23 views

3:35

Work the Sh@t out of your ABS

Jules Bruchez - OutPerform Training Academy

Shared 2 years ago

60 views

1:16

Back Pain? Strengthen your Hips

Jules Bruchez - OutPerform Training Academy

Shared 2 years ago

10 views

8:31

Dealing with Back Pain in Grappling

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

32 views

9:00

I JUST SAVED MY SONS LIFE!!!

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

29 views

3:33

Thoracic Mobility for Grapplers

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

18 views

4:42

Wide Rib Angle - How to fix it with. Breathing

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

64 views

4:41

Thoracic Mobility - Peanut Edition

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

32 views

1:13

Bulgarian Bag Workout

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

64 views

6:42

Does Stretching After a Workout Work?

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

18 views

4:19

Does Stretching Actually Work?

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

7 views

4:13

Fixing Foot Pain #2

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

14 views

5:02

Fixing Foot Pain #3

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

32 views

4:02

Foot pain - How to fix foot pain

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

24 views

2:23

What the F&$K is that ?!! - Med Ball with Rope

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

79 views

4:18

January 30, 2022

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

27 views

3:39

Wrist Pain - Wrist Mobility

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

7 views

3:08

Ankle Pain - Ankle Manipulation

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

11 views

2:44

Train Calves and Feet 🦶 Together

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

16 views

3:26

Low Back Relief - Rocking Chair

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

41 views

2:28

Hip Impingement Issues? - PAILs and RAILs

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

45 views

2:02

Release your Tight Poas - 3 Way Leg Swing

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

18 views

3:14

Wrist Pain - Self Mobilization

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

11 views

2:02

Banded Deadbug - Core Training

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

20 views

4:09

3 Simple Steps - To Alleviate Back Pain

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

16 views

12:26

Should I use KT tape  - I tore my knee in Competition

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

30 views

4:09

Tight Ankles?

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

11 views

3:10

Training Twice a Day - Grapplers

Jules Bruchez - OutPerform Training Academy

Shared 3 years ago

19 views

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