33:30
30 Min DEEP CORE + MOBILITY at Home | Active Rest Day | DAY 13 -Active 1.0 | Aryana Active
Aryana Active
30:23
25 Min CAPTIVATING CORE + MOBILITY at Home| NO REPEAT- NO EQUIPMENT -Active Rest |DAY 6 -Active 1.0
34:56
30 Min ACTIVE CORE + MOBILITY at Home | Active Rest Day | DAY 20 -Active 1.0 | Aryana Active
36:36
35 Min CORE + MOBILITY at Home | Dumbbell + Loop Band | DAY 27 -Active 1.0 | Aryana Active
33:44
30 Min CONTROLLED CORE + MOBILITY ROUTINE at Home | DAY 41 -Active 1.0 | Aryana Active
28:24
25 Min MEGA MOBILITY & CORE ROUTINE at Home | NO REPEAT | DAY 34 -Active 1.0 | Aryana Active
34:43
30 Min MIGHTY MOBILITY ROUTINE at Home | No Equipment | DAY 48 -Active 1.0 | Aryana Active
40:01
IMPROVE YOUR MOBILITY & CORE STRENGTH at Home| Active Restore -Day 6
39:41
35 Min STANDING ABS & MOBILITY at Home | Active Restore -Day 20
42:00
STRONG CORE + MOBILITY WORKOUT at HOME | Active Rest Day | Active Restore -Day 27 | GRANDE FINALE
39:57
CORE STRENGTH + MOBILITY at Home | Active Rest Day | Active Restore -Day 13
