52:35
45 Min QUESTIONABLE QUADS & CALVES WORKOUT at Home | Dumbbell | DAY 23 -Active 1.0 | Aryana Active
Aryana Active
43:00
35 Min BOLD BOOTY & HAMSTRING DUMBBELL WORKOUT at HOME |+ RESISTANCE BAND| DAY 2 -Active 1.0
45:53
40 Min LEVEL UP LOWER BODY DUMBBELL WORKOUT at Home | SUPERSETS | DAY 5 -Active 1.0 | Aryana Active
46:57
40 Min IMPACTFUL GLUTES DUMBBELL WORKOUT at Home | DAY 12 -Active 1.0 | Aryana Active
35 Min COURAGEOUS QUADS & CALVES DUMBBELL WORKOUT at Home | DAY 9 -Active 1.0 | Aryana Active
57:01
50 Min BANDED BOOTY WORKOUT at Home | + DUMBBELLS | DAY 30 -Active 1.0 | Aryana Active
49:01
40 Min LOW IMPACT-KNEE FRIENDLY GLUTE WORKOUT at Home |Dumbbells + Kettlebells (opt.)| Aryana Active
53:48
45 Min LIFELESS LOWER BODY WORKOUT at Home | Dumbbells | DAY 54 -Active 1.0 | Aryana Active
49:10
40 Min HAMMERED HAMSTRINGS & GLUTES DUMBBELL WORKOUT at Home | DAY 19 -Active 1.0 | Aryana Active
54:51
45 Min GAINS FOR THE GLUTES WORKOUT at Home| Dumbbell + Loop Band |DAY 47 -Active 1.0|Aryana Active
48:25
40 Min LIMITLESS LOWER BODY DUMBBELL WORKOUT at Home | DAY 16 -Active 1.0 | Aryana Active
57:38
50 Min LETHAL LOWER BODY DUMBBELL WORKOUT at Home | DAY 44 -Active 1.0 | Aryana Active
44:04
40 Min LIMPING LEGS -LOWER BODY DUMBBELL WORKOUT at Home | DAY 33 -Active 1.0 | Aryana Active
54:04
45 Min LEGENDARY LEGS DUMBBELL WORKOUT at Home | DAY 51 -Active 1.0 | Aryana Active
51:44
45 Min NO SLACKING SUPERSETS -LOWER BODY DUMBBELL WORKOUT at Home| DAY 37 -Active 1.0 |Aryana Active
49:48
40 Min LIFTED LOWER BODY WORKOUT at Home | UNILATERAL SUPERSETS | DAY 26 -Active 1.0 | Aryana Active
0:21
Low impact-knee friendly GLUTE WORKOUT! #glutesworkout #fitness #workout #motivation #homeworkout
51:00
45 Min QUALITY OVER QUANTITY QUADS + HAMSTRINGS DUMBBELL WORKOUT at Home | DAY 40 - Active 1.0
43:28
40 Min LOWER BODY WORKOUT at Home - Glutes & Hamstrings | Active Restore- DAY 2
44:18
40 Min LOWER BODY DUMBBELL WORKOUT at Home | Dumbbell + Band | Active Restore -Day 8
44:44
40 Min GLUTE + HAMSTRING WORKOUT at Home | Active Restore -Day 16
45:02
40 Min LOWER BODY DUMMBELL WORKOUT at Home| Active Restore -Day 11
44:47
40 Min LOWER BODY DUMBBELL WORKOUT at Home -Leg Day | Active Restore -Day 22
44:33
40 Min TOTAL LOWER BODY WORKOUT at Home | Active Restore -Day 25