Kangaroo Kungfu shadow boxing multiple techniques.

Kangaroo Kungfu having a play around in the kitchen.

Kangaroo Kungfu drilling style concepts in the kitchen.

Kangaroo Kungfu training concepts playing with ideas demonstration #martialartslife

I’m explaining some of my methods of my movement, defensive & offensive applications of Roo 🦘Fist 👊

Kangaroo 🦘 Kungfu striking techniques with light weights in hands #martialartslife

Kangaroo 🦘 Kungfu using light weights during striking techniques #martialartslife

Kangaroo 🦘 Kungfu developing weights training principles of this style #martialartslife

Kangaroo 🦘 Kungfu developing explosive movement through weight training #martialartslife

Roo Fist Style some of the basic defensive & offensive techniques demonstrated of my Style.

Roo Fist playing around warming up throwing hands and defending.

Roo Fist Throwing rapid strikes keeping my guard up

Roo Fist playing around with flow drills.

Roo Fist a more traditional type stance & punches.

Roo 🦘Fist warm up strikes 🤜

Roo 🦘Fist 🤜 throwing hands 🤜

Roo 🦘 Fist 🤜 shadow sparring

Roo 🦘Fist 🤜 basic elbow defence

Roo 🦘Fist 🤜 different ways to defend & attack 🤜

Roo 🦘Fist 🤜 circular power generated in defence & offense.

Roo 🦘 Fist 🤜 playing with flowing strikes 🤜

Roo Fist Explosive movement strikes from hip width stance

Roo Fist shoulder striking techniques.

Roo 🦘Fist 🤜 core / abdomen connection when striking 🤜

Roo 🦘Fist 🤜 using the shoulders to strike with

Roo Fist Traditional punches

Roo Fist rapid Roo back fists

Roo Fist straight punches, double forearm strikes, double face rakes into knees, concussion elbows

Roo Fist many different techniques drilled on multi angles.

Roo Fist Flurries & hooks into elbows & back fists finishing in rapid palm strikes.

Roo Fist close quarter rolling punches into elbows & more.

Roo 🦘Fist push pull punches with guard from training stance.

Roo 🦘Fist push pull punches from hip width stance 🤜

Roo 🦘Fist back fists with guard from training stance.

Roo 🦘Fist drilling hammer fist & block from hip width stance.

Roo 🦘Fist drilling palm ✋ strikes

Roo 🦘Fist rolling strikes from hip width stance 🤜

Roo 🦘Fist double pulling strikes & various other strikes from training stance.

Roo 🦘Fist hook strikes into pull strikes 🤜

Roo 🦘Fist double striking techniques from hip width stance.

Roo Fist Two hand simultaneous striking techniques from hip width / training stance

Roo Fist conceptual blocks & strikes from training stance.

Roo Fist demonstration of different offensive & defensive techniques in training stance.

Roo Fist demonstration of basic mechanics of this style with combat scenario talk #selfdefense

Roo Fist Mechanics Clip 1 #selfdefense

Roo Fist Mechanics Clip 2 #selfdefense

Roo 🦘Fist mixing systems of combat new & old & my interpretation of the mimicry of Kangaroos 🦘🤜

Roo 🦘Fist merging Kangaroo mimicry with combat 🦘🤜

Roo 🦘Fist 🤜 different was to attack & defend 🤜

Roo 🦘Fist 🤜 demonstrating dead weight strikes with palm ✋

Roo 🦘 Fist attacking & defending fast in a perceived altercation 🤜 #selfdefense

Roo 🦘Fist could you protect yourself in a small enclosed space if attacked 🤜 #selfdefense

Roo 🦘Fist fighting in an enclosed space 🤜 #selfdefense

Roo 🦘Fist 🤜 rapid fire techniques fast to do easy to learn 🤜 #selfdefense

Roo Fist Rolling Roo Fist punches with forearm defence while executing the technique.

Roo Fist various Kangaroo animal techniques & forearms strikes done fast.

Roo Fist shadow boxing strikes

Roo Fist various strikes done fast

Roo Quan / Fist kangaroo Kungfu standing & off angling strikes, D / Roo backfists #martialartslife

Roo Fist Training Method Part 2

Roo Fist Training Method 1

Roo Fist Method Principles of techniques demonstrated.

Roo 🦘Fist some basic strikes 🤜

Roo 🦘🤜 Fist various strikes 🤜

Roo 🦘Fist 🤜 Chinese boxing strikes 🤜

Roo 🦘Fist 🤜 elbows & hammer fists 🤜

Roo 🦘Fist 🤜 elbows into rolling fists 🤜

Roo 🦘Fist 🤜 various strikes from hanging paws position 💪

Kangaroo 🦘 Kungfu / Roo Fist Style defensive forearms and punches #martialartslife

Kangaroo 🦘 Kungfu / Roo Fist Style some new techniques #martialartslife

Traditional type large techniques to issue force, into shorter range strikes 🤜#martialarts

Playing with movement & strikes sparring & discussing analysis of movement & strikes🤜#martialarts

Roo 🦘Fist mechanisms of movement & basic 3 movement striking 🤜# #martialarts

Roo 🦘Fist 🤜 basic 1 , 2 striking and parring 🤜#martialarts

Roo 🦘Fist 🤜 parring & striking 🤜#martialarts

Roo 🦘Fist 🤜 off angling strikes parrying, knees & grappling techniques 🤜#martialarts

Roo 🦘Fist 🤜 creating Traditional striking movements to exert force 🤜#martialarts

Roo 🦘Fist 🤜 striking & movement 🤜#martialarts

Roo 🦘Fist techniques & movement 🤜#martialarts

Roo 🦘Fist 🤜 simple & interchangeable empty hand techniques #martialarts

Roo 🦘Fist 🤜 multiple rapid strikes of this style 🦘🤜#martialarts

Roo 🦘Fist 🤜 Back & Shoulder warmup exercises 🦘🤜#martialarts

Roo 🦘Fist 🤜 Back & Shoulder Exercises 🦘🤜#martialarts

Roo 🦘Fist Formal Training Session 🦘🤜#martialarts

Roo 🦘Fist specific grab & pull moves + body striking conditioning 🦘🤜#martialarts

Roo 🦘Fist 🤜 Rotation backfist exercise 🦘🤜#martialarts

Roo 🦘Fist 🤜 extended & short circular back fists 🦘🤜#martialarts

Roo 🦘Fist 🤜 arm circles into loose uppercuts & elbows 💪#martialarts

Roo 🦘Fist 🤜 rotating body exercises with circular strikes 🤜#martialarts

Roo 🦘Fist 🤜 basic elbow warm up exercises 💪#martialarts

Roo 🦘Fist same strike different method of execution 🤜#martialarts

Roo 🦘Fist 🤜 upper body warm up then loose arm striking techniques 🤜#martialarts

Roo 🦘Fist hooking strikes 🤜#martialarts

Roo 🦘Fist 🤜every technique can collapse into an elbow strike 💪#martialarts

Roo 🦘Fist 🤜 Kangaroo 🦘 Kungfu 🤜#martialarts

Roo 🦘Fist 🤜 no matter what you style you train try to analyse your movements 👍#martialarts

Roo 🦘Fist 🤜 straight & circular strikes 🤜#martialarts

Roo 🦘Fist 🤜 Bajiquan stepping with Roo fist adaptions 🧐🦘🤜#martialarts

Roo 🦘Fist 🤜 slow Bajiquan stepping with Roo 🦘Fist 🤜 movement 🦘🤜#martialarts

Roo 🦘Fist 🤜 Kangaroo 🦘 Animal movement concept training 🦘🤜#martialarts

Roo 🦘Fist 🤜 animal movement combat techniques 🦘🤜#martialarts

Roo 🦘Fist 🤜 basic animal 🦘movement concept 🧐🦘#martialarts

Roo 🦘Fist animal 🦘 movement & striking concepts 🧐🤜🦘#martialarts

Roo 🦘Fist 🤜 sideways movement drill concept 🤜🦘🧐#martialarts

Roo 🦘Fist 🤜 diagonal movement forward & backwards concepts #martialarts

Roo 🦘Fist 🤜 Bajiquan (Roo 🦘Fist 🤜 Hybrid elbow ramming into striking 🤜#martialarts

Roo 🦘Fist 🤜 Animal mimicry free flow training 🦘🤜#martialarts

Roo 🦘Fist 🤜 a classic Kungfu technique 🦘🤜#martialarts

Roo 🦘Fist 🤜 free flow Kungfu techniques 🦘🤜#martialarts

Roo 🦘Fist animal style play 🦘🤜#martialarts

Roo 🦘Fist 🤜 playing with movements 🦘🤜#martialarts

Roo 🦘Fist 🤜 turning back fist & reverse punch 🤜#martialarts

Roo 🦘Fist 🤜 training 🦘🤜#martialarts

Roo 🦘Fist 🤜 step back jab into reverse palm 🖐️/ punch 🤜 #martialarts

Roo 🦘Fist rolling strikes 🦘🤜#martialarts

Roo 🦘Fist 🤜 Bajiquan inspired techniques 🦘🤜#martialarts

Roo 🦘Fist 🤜 power issuing techniques / Fa Jing concepts 🦘🤜#martialarts

Roo 🦘Fist 🤜 Draw back movement & techniques 🦘🤜#martialarts

Roo 🦘Fist 🤜 Draw back techniques 🦘🤜#martialarts

Roo 🦘Fist 🤜 draw back technique basics 🦘🤜#martialarts

Roo 🦘Fist 🤜 draw back avoidance kick with basic kicks concept #martialarts

Roo 🦘Fist 🤜 has regular type techniques too 🦘🤜#martialarts

Roo 🦘Fist 🤜 evasive defence & offence 🦘🤜#martialarts

Roo 🦘Fist 🤜 movement & techniques 🦘🤜#martialarts

Roo 🦘Fist 🤜 striking moving backwards 🦘🤜

Roo 🦘Fist 🤜 Power striking moving away from opponent 🦘🤜

Roo 🦘Fist power issuing techniques & striking techniques 🦘🤜

Roo 🦘Fist 🤜 shadow sparring 🦘🤜

Roo 🦘Fist 🤜 reverse movement archer jabs 🏹 into cross 🦘🤜

Roo 🦘Fist 🤜 skip back double fist strike 🦘🤜

Roo 🦘Fist 🤜 Kangaroo mimicry basic striking 🦘🤜

Roo 🦘Fist 🤜 skip back striking 🦘🤜

Roo 🦘Fist 🤜 skip back striking 🦘🤜

Roo 🦘Fist 🤜 Rolling strikes 🦘🤜

Roo 🦘Fist 🤜 circular defence into straight strikes 🦘🤜

Roo 🦘Fist 🤜 simultaneous blocking & striking techniques 🦘🤜

Roo 🦘Fist🤜 Arrow punches into forearm & elbow strikes with discussion about my style 🦘🤜

Roo 🦘Fist 🤜 tree 🌳 sparring session hard body conditioning 🦘🤜

Roo 🦘Fist 🤜 has Hsing I & Bajiquan techniques & variations in it 🦘🤜

Roo 🦘Fist 🤜 Kangaroo animal mimicry Bajiquan & Hsing I 💪🦘🤜

Roo 🦘Fist 🤜 Hsing I stepping in combat applications plus narration 🦘🤜

Roo 🦘Fist 🤜 explanation of how this style works, striking vital areas taking the head etc 🦘🤜

Roo 🦘Fist 🤜 tree 🌳 striking hard body conditioning 🦘🤜

Roo 🦘Fist 🤜 tree 🌳 striking hard body conditioning training 🦘🤜

Roo 🦘Fist 🤜 striking & conditioning techniques on tree 🌳 🦘🤜

Roo 🦘Fist 🤜 New striking techniques on tree 🌳 🦘🤜

Roo 🦘Fist 🤜 Round House kicks on tree 🌳 into trip technique \ play 🦘🤜

Roo 🦘Fist 🤜 front kick to knee & elbow then various conditioning techniques on tree 🌳 🦘🤜

Roo 🦘Fist 🤜 Kungfu shadow sparring throwing hands 🤜

Roo 🦘Fist 🤜 Martial Art Training 💪🦘🤜

Roo 🦘Fist 🤜 Intense Training 🔥💪🦘🤜

Roo 🦘Fist 🤜 Rolling strike training into combos 🔥🦘🤜

Roo 🦘Fist 🤜 Training Session 🦘🤜

Roo 🦘Fist 🤜 Modern Martial Art being created in Australia 🇦🇺 🦘🤜

Roo 🦘Fist 🤜 Hand techniques training 🦘🤜

Roo 🦘Fist forward pressure single arm striking 🦘🤜

Roo 🦘Fist 🤜 Throwing Rapid Strikes 🔥🦘🤜

Kangaroo 🦘 Kungfu fast evasive strikes on boxing bag. #martialartslife

Kangaroo 🦘 Kungfu just feeling out some techniques #martialartslife

Roo 🦘Fist 🤜 explanation of movements + a shout out to stylists who have inspired me 🔥💪🦘👍

Roo 🦘Fist 🤜 elbow guard defending & attaking shout out to stylists also & narration 🦘🤜

Roo 🦘Fist 🤜 Elbow guard defending & attacking movements demo + explanation 🦘🤜

Roo 🦘Fist 🤜 Elbow defence & offence techniques arrow or spear principle being utilised 💪🦘🤜

Roo 🦘Fist 🤜 elbow techniques right & left side & strikes from that movement 💪🦘🤜

Roo 🦘Fist 🤜 relaxed to tension striking easy to follow demo 🦘🤜

Roo 🦘Fist 🤜 shelling protective guard in defence & offence. Inspired by 🇨🇳Master An Jian Qiu

Roo 🦘Fist 🤜 Elbow movement basics explanation 🦘🤜

Roo Fist expand & contract techniques plus a new principal hanging paws.

Roo Fist having a play with technique in the kitchen.

Roo Fist just playing with shadow sparring drills.

Roo Fist developing & training double then singular strike techniques.

Roo Fist creating Traditional movements going through the motions.

Roo 🦘Fist punches, elbows, back fists & palms 🤚

Roo 🦘Fist a succession of many rapid techniques 🤜

Roo 🦘 Fist 🤜 Fast flurries of strikes, face rips into concussive elbows & more

Roo 🦘 Fist 🤜 close quarter striking many techniques utilised 🤜

Roo 🦘Fist back fists traditional stance then into off angling strikes 🤜

Roo 🦘 Fist diagonal upwards elbows into hammer fists, then into traditional punches.

Roo 🦘Fist 🤜 rapid palm strikes 🤚

Roo 🦘Fist 🤜 short rapid combo 🤜

Roo 🦘🤜 rapid shadow striking 🤜

Roo 🦘Fist 🤜 speed shadow sparring 🤜

Roo Fist 🦘🤜 being ingenuitive with movements 🤜

Roo Fist 🦘🤜 re - envisioning old well known Kungfu movements 🤜

Roo Fist 🦘🤜 unique strikes

Roo Fist 🦘🤜 / Dai Shu Quan / Bajiquan how I use different styles 🦘🤜

Roo Fist 🦘🤜 deriving power from the ground to the striking weapon 🤜

Roo Fist skipping movement training for kicks, knees & elbows & full body power use.

Roo Fist 🦘🤜 / Dai Shu Quan is an innovative thinking & evolving style not Keysi !

Roo Fist 🦘🤜 the training I’m doing, blending styles & techniques + Martial Arts Talk 🦘🤜

Roo Fist 🦘🤜 Dai Shu Quan New Techniques & mechanics from Resting Roo Posture 🦘🤜

Roo Fist 🦘🤜 Transitioning between Roo Fist & Dai Shu Quan 🦘🤜

Roo Fist 🦘🤜 Dai Shu Quan Back Fist 🤜 Techniques from Resting Roo Posture 🦘🤜

Roo Fist 🤜 Dai Shu Quan Strikes From Resting Roo Posture 🤜

Roo Fist 🦘🤜 Dai Shu Quan Striking Techniques from Resting Roo Posture 🦘🤜

Roo Fist 🦘🤜 Dai Shu Quan Reverse Strikes from Resting Roo Posture 🦘🤜

Roo Fist 🦘🤜 Spring Tensile Striking from Resting Roo Posture 🦘🤜

Roo Fist 🦘🤜 Dai Shu Quan Techniques single into simultaneous blocking & striking 🦘🤜

Roo Fist 🦘🤜 Dai Shu Quan Techniques based from Resting Roo Posture 🦘🤜

Roo Fist 🦘🤜 back fist basics from Resting Roo Posture 🦘🤜