Dai Shu Quan techniques into rapid claw strikes #animalmimicry

Dai Shu Quan Kicking ideas for the style

Dai Shu Quan Indonesian Gunting & Elbow destructions

Dai Shu Quan 20 sec free flow power into speed striking

Dai Shu Quan training & an insight into the style & what makes it tick ✅ 🥋🦘🤜

Dai Shu Quan variations of Kangaroo forearm attack & defense

Basic methods of Kangaroo Chi Kung breathing, Isometrics movements & Roo forearm strikes 🥋🦘🤜

Dai Shu Quan 🥋🦘🤜 New concepts of movement with striking & my custom Black Belt 🥋

Dai Shu Quan training clip

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Dai Shu Quan 🥋🦘🤜 new technique forward & backward rotating elbow guard 💪

Dai Shu Quan 🥋🦘🤜 Bracing principle in offensive & defensive techniques 🤜

Dai Shu Quan 🥋🦘🤜 Recoiling / Spring principle 🤜

Dai Shu Quan 🥋🦘🤜 Spring / Recoil Principle playing with ideas blocking & striking 🤜

Dai Shu Quan 🥋🦘🤜 demo of techniques & principles. + off the chain ideas & demo💡of wild roo 🔥🦘

Dai Shu Quan 🥋🦘🤜 an in depth demo of principles & techniques with explanation part 1 🤜

Dai Shu Quan 🥋🦘🤜 Kangaroo Power Striking Posture into fast strikes 🦘🤜

Dai Shu Quan 🥋🦘🤜 Yang / Power Kangaroo Posture 🦘🤜

Dai Shu Quan 🥋🦘🤜 Kangaroo Recoil posture demo 🦘🤜

Dai Shu Quan 🥋🦘🤜 Kangaroo Recoil Posture 🦘🤜

Dai Shu Quan 🥋🦘🦘 Fast 💨 Roo Posture side view 🦘🤜

Dai Shu Quan 🥋🦘🤜 Fast Roo Posture 🦘🤜

Dai Shu Quan 🥋🦘🤜 Wild Roo Posture No Guard just Striking 🦘🤜

Dai Shu Quan 🥋🦘🤜 Kangaroo Kungfu Wild Kangaroo Posture 🦘🤜

Dai Shu Quan 🥋🦘🤜 The 3 Different styles & basic principles of the Kangaroo Posture 🦘🤜

Dai Shu Quan 🥋🦘🤜 Kangaroo Mimicry Style Has literal jumping exercises 🦘🤜

Bajiquan 💪 guarding or collapsing elbow into punch 💪🤜

Bajiquan breakdown of some of 1st Form basics & Dai Shu Quan talk also 🥋🦘🤜

Bajiquan the Beautiful Spiralling 🌀 mechanics 🧰 of this Ancient style 💪

Bajiquan Mabu / Horse Punches & break down of movement & Talk

Bajiquan 💪 breaking down 1st Form movements demo & explanation 💪

Bajiquan Mabu / Horse into scuff kick 💪

Dai Shu Quan 🥋🦘🤜 Kangaroo Jumping & Skipping Training 🦘🤜

Dai Shu Quan 🥋🦘🤜 Kangaroo Mobilty & Strength Exercises 🦘🤜

Dai Shu Quan 🥋🦘🦘 Rolling / Chaining strikes play 🤜

Dai Shu Quan 🥋🥋🦘🤜 Methodical drilling of some basic techniques 🤜

Dai Shu Quan 🥋🦘🤜 just playing still 🤜

Dai Shu Quan 🥋🦘🤜 just playing around sparring techniques 🤜

Dai Shu Quan 🥋🦘🤜 playing with techniques 🤜

Dai Shu Quan 🥋🦘🤜 Me having a play with flow today unrehearsed movement 🤜

Roo Fist / Dai Shu Quan 🥋🦘🤜 Some striking from my very eclectic Style 🦘🤜

Roo Fist / Dai Shu Quan 🥋Demo & Explanation Kangaroo Stance techniques movement & talk 🤜

Roo Fist / Dai Shu Quan 🥋🦘🤜 Exercise in ths Kangaroo Mimicry Style I do Roo movements 🦘🤜

Roo Fist / Dai Shu Quan 🥋🦘🤜 I close fighting grabbing, kicking, striking & Baguazhang 🖐️

Roo Fist / Dai Shu Quan 🥋🦘🤜 Close range, pulls, grabs, reefs using your body weight 🦘🤜

Roo Fist / Dai Shu Quan 🥋🦘🤜 My own Animal Mimicry Style I’m creating in Australia 🦘🤜

Roo Fist / Dai Shu Quan 🥋🦘🤜 Basics of Kangaroo Stance demo & talk 🤜

Roo Fist / Dai Shu Quan 🥋🦘🤜 Raw Roo Stance Techniques & demonstration & explanation 🦘🤜

Roo Fist 🦘🤜 basic fighting stances, hand and basic guard position 🤜

Dai Shu Quan 🥋🦘🤜 Transitioning between power strikes & faster strikes 🤜

Dai Shu Quan 🥋🦘🤜 Roo Stance brief demo & talk 🤜

Dai Shu Quan 🥋🦘🤜 Roo Stance short 🤜

Dai Shu Quan 🥋🦘🤜 Free Flow Movement through Stances & techniques 🤜

Roo Fist 🦘🤜 & Dai Shu Quan 🥋🦘🤜 basic explanation & demonstration 🤜

Dai Shu Quan 🥋🦘🤜 Stances & Hand positions demonstrated & explained 🤜

Roo Fist / Dai Shu Quan 🥋🦘🤜 Hip Width Power Exercises into moving Strikes 🤜

Roo Fist / Dai Shu Quan 🥋🦘🤜 Stationary dead weight training 🤜

Roo Fist / Dai Shu Quan 🥋🦘🤜 Push Pull Roo Fist Power Strikes 🤜

Roo Fist Dai Shu Quan 🥋🦘🤜 Elbow power issuing exercise & Bajiquan

Roo Fist / Dai Shu Quan pulling in stomping & body connected power striking 🦘🤜

Roo Fist / Dai Shu Quan 🦘🤜 Bajiquan influence some movements & principles I’m adding to my style 🤜

Dai Shu Quan basics push strikes into rolling strikes 🤜

Dai Shu Quan 🥋🦘🤜 basic punches, arrow punches & forward elbows 💪🤜

Dai Shu Quan 🥋🦘🤜 relaxed play with angular striking 🤜

Dai Shu Quan 🥋🦘🤜 relaxed multi directional striking 🤜

Dai Shu Quan 🥋🦘🤜 playing with basics 🤜

Dai Shu Quan 🥋🦘🤜 multi technique basics 🤜

Dai Shu Quan 🥋🦘🤜 basic off angling punches & elbows 🤜

Dai Shu Quan 🥋🦘🤜 basics off angling arrow from Resting Roo Posture, punches elbow rams & more 🤜

Dai Shu Quan / Roo Fist off angling basics into combo play 🦘🤜👍

Roo Fist / Dai Shu Quan 🥋🦘🤜 different striking methods 🤜

Roo Fist / Dai Shu Quan 🥋🦘🤜 light on feet movement & striking 🤜

Roo Fist / Dai Shu Quan 🥋🦘🤜 Fast & Explosive movement of the Kangaroo in this mimicry style 🦘🤜

Roo Fist / Dai Shu Quan 🥋🦘🤜 Rolling Chaining Strikes into Power Strikes 🤜

Roo Fist / Dai Shu Quan 🥋🦘🤜 basic ways to strike in my Kangaroo mimicry fighting style 🤜

Roo Fist / Dai Shu Quan 🥋🦘🤜 Rapid hard striking training 🤜

Roo Fist / Dai Shu Quan 🥋🦘🤜 Explanation of the style & demo 🤜

2 styles of Kangaroo mimicry fighting being created in Australia. Roo Fist & Dai Shu Quan 🥋🦘🤜

Dai Shu Quan 🥋🦘🤜 basic relaxed hip width strikes into vertical strikes 🤜

Dai Shu Quan 🥋🦘🤜 Drilling Twisting Uppercut from multiple angles 🤜

Dai Shu Quan 🥋🦘🤜 various empty stance combos into powerful techniques 🤜

Dai Shu Quan 🥋🦘🤜 Basic empty stance techniques 🤜

Dai Shu Quan 🥋🦘🤜

Dai Shu Quan 🥋🦘🤜 Playing with reverse punch empty stance combos into low front kick 🦵

Dai Shu Quan 🥋🦘🤜 Roo / Horse Stance back fist training & tension into relaxation 🤜

Dai Shu Quan 🥋🦘🤜 Basic Horse / Roo Stance Classical hook on punches into Vertical strikes 🤜

Dai Shu Quan 🥋🦘🤜 Basic striking & hooking mechanics 🤜

Dai Shu Quan 🥋🦘🤜 Horse Stance Classical Punches Basics 🤜

Dai Shu Quan 🥋🦘🤜 Classical Horse 🐎& Empty Stance Style Basic Striking 🤜

Roo Fist & Dai Shu Quan 2 parts of the whole of my art form I’ve been developing in Australia 🇦🇺

Roo Fist / Dai Shu Quan A Demo of Kangaroo Mimicry Fighting Art & Talk 🔥💪🦘🤜

Roo Fist 🦘🤜 Mechanics of defense & striking 🤜

Dai Shu Quan 🥋🦘🤜 playing with elbow guards into strikes 🤜

Dai Shu Quan 🥋🦘🤜 Back Fists 🤜

Dai Shu Quan 🥋🦘🤜 powerful & rapid strikes 🤜

Dai Shu Quan 🥋🦘🤜 Resting Roo / Hanging paws basic strikes from that posture 🤜

Roo Fist 🦘🤜 Elbow guard to circular palms / parries into front kick & forward elbow 🤜

Dai Shu Quan🥋 🦘🤜 Techniques drilled from Resting Roo Posture 🤜

Dai Shu Quan 🥋🦘🤜 Throwing hands & Kungfu Techniques 🤜

Dai Shu Quan 🥋 🦘🤜 different relaxed striking techniques 🤜

Dai Shu Quan 🥋 🦘🤜 Relaxed Power Striking 🤜

Dai Shu Quan 🥋 🦘🤜 Kangaroo Kungfu Training covering basic techniques from resting roo & more

Roo Fist 🦘🤜 basic principles of striking & defending methods 🤜

Roo Fist 🦘🤜 Analysis 🧐 of defending, striking & attacking 🤜

Roo 🦘🤜 Elbow & forearm protection in defending & striking + body rams in close 🤜

Roo Fist 🦘🤜 inside the opponents limbs vs outside 🤜

Roo Fist 🦘🤜 basic mechanics of combat in an altercation 🤜

Roo 🦘🤜 How the guard and elbows work defence & offense demo + talk

Roo Fist 🦘🤜 Mechanics of the guard defence & striking in a confrontation Bajiquan & Kenpo + talk

Roo Fist 🦘🤜 different expressions of power & intention in striking 🤜

Roo Fist 🦘🤜 free flow striking 🤜

Roo Fist 🦘🤜 Striking clip 🤜

Roo Fist 🦘🤜 different ways to strike light, more tension & dead weighted strikes 🤜

Roo Fist defensive elbow & knee into low kicks grabs, pulls & elbow smashes 🦘🤜

Roo Fist defensive elbow & knee into low kicks grabs, pulls & elbow smashes 🦘🤜

Roo Fist basic defence + striking with elbows, back fists & more 🦘🤜

Roo Fist 🦘🤜 various techniques & mechanics of striking with talk 🤜

Roo Fist Fighting Mechanics Full Body power Connected Striking 🦘🤜

Roo Fist combinations & how the style works with talk 🦘🤜

Roo Fist striking movements, fighting & talk

Roo Fist = self defence combat / Dai Shu Quan 🦘🤜 is the Art Form

Roo Fist 🦘🤜 Mechanics striking demo & talk 🦘🤜

Roo Fist 🦘🤜 vs Dai Shu Quan plus training techniques & talk 🦘🤜

Dai Shu Quan using the back as a weapon & rapid chaining strikes into power strikes 🔥🦘🤜

Dai Shu Quan movement play 🦘🤜

Dai Shu Quan an animal mimicry style based on the Kangaroo & martial art styles & principles 🦘🤜

Roo Fist fast 💨strikes 🤜 & Bajiquan & principles of martial arts = Dai Shu Quan 🔥🦘🤜

Roo Fist 🦘🤜 multiple different striking techniques from Resting Roo Posture 🦘🤜

Roo Fist 🦘🤜 back fist basics from Resting Roo Posture 🦘🤜

Roo Fist 🦘🤜 Dai Shu Quan Techniques based from Resting Roo Posture 🦘🤜

Roo Fist 🦘🤜 Dai Shu Quan Techniques single into simultaneous blocking & striking 🦘🤜

Roo Fist 🦘🤜 Spring Tensile Striking from Resting Roo Posture 🦘🤜

Roo Fist 🦘🤜 Dai Shu Quan Reverse Strikes from Resting Roo Posture 🦘🤜

Roo Fist 🦘🤜 Dai Shu Quan Striking Techniques from Resting Roo Posture 🦘🤜

Roo Fist 🤜 Dai Shu Quan Strikes From Resting Roo Posture 🤜

Roo Fist 🦘🤜 Dai Shu Quan Back Fist 🤜 Techniques from Resting Roo Posture 🦘🤜

Roo Fist 🦘🤜 Transitioning between Roo Fist & Dai Shu Quan 🦘🤜

Roo Fist 🦘🤜 Dai Shu Quan New Techniques & mechanics from Resting Roo Posture 🦘🤜

Roo Fist 🦘🤜 the training I’m doing, blending styles & techniques + Martial Arts Talk 🦘🤜

Roo Fist 🦘🤜 / Dai Shu Quan is an innovative thinking & evolving style not Keysi !

Roo Fist skipping movement training for kicks, knees & elbows & full body power use.

Roo Fist 🦘🤜 deriving power from the ground to the striking weapon 🤜

Roo Fist 🦘🤜 / Dai Shu Quan / Bajiquan how I use different styles 🦘🤜

Roo Fist 🦘🤜 / Dai Shu Quan the amalgamation of all the principles of movement & modified skills.

Roo Fist 🦘🤜 unique strikes

Roo Fist 🦘🤜 re - envisioning old well known Kungfu movements 🤜

Roo Fist 🦘🤜 being ingenuitive with movements 🤜

Dai Shu Quan 🇦🇺🦘🤜 Kangaroo Kungfu Technique Play 👍

Dai Shu Quan 🇦🇺🦘🤜 Kangaroo Kungfu free style techniques 🦘🤜

Dai Shu Quan 🇦🇺🦘🤜 Kangaroo Kungfu 🤜 Form type movement & striking.

Dai Shu Quan 🇦🇺🦘🤜 Kangaroo Kungfu technique flow 🤜

Dai Shu Quan 🇦🇺🦘🤜 Kangaroo Kungfu unrehearsed free flow striking 🤜

Roo 🦘Fist 🤜 speed shadow sparring 🤜

Roo 🦘🤜 rapid shadow striking 🤜

Roo 🦘Fist 🤜 short rapid combo 🤜

Roo 🦘Fist 🤜 rapid palm strikes 🤚

Roo 🦘 Fist diagonal upwards elbows into hammer fists, then into traditional punches.

Roo 🦘Fist back fists traditional stance then into off angling strikes 🤜

Roo 🦘 Fist 🤜 close quarter striking many techniques utilised 🤜

Roo 🦘 Fist 🤜 Fast flurries of strikes, face rips into concussive elbows & more

Roo 🦘Fist a succession of many rapid techniques 🤜

Roo 🦘Fist punches, elbows, back fists & palms 🤚

Roo Fist creating Traditional movements going through the motions.

Roo Fist developing & training double then singular strike techniques.

Roo Fist just playing with shadow sparring drills.

Roo Fist having a play with technique in the kitchen.

Roo Fist expand & contract techniques plus a new principal hanging paws.

Roo 🦘Fist 🤜 High elbow 💪 into strikes new concept 🧐

Kangaroo / Roo 🦘Fist 🤜 Method playing with flow

Roo Fist 🦘🤜 clarification between Roo Fist & Dai Shu Quan talk about Bajiquan also 👍

Roo Fist 🦘🤜 Drunken style Roo backfists, forearm strikes using full body power to punch 🤜

Roo Fist 🦘🤜 Strong 💪 forearms unique striking & grabbing of this style 🦘🤜

Dai Shu Quan Kangaroo Kungfu 🦘🤜 how the fast strikes, work well with my Bajiquan style 💪🦘🤜

Roo Fist 🦘🤜 centre line techniques into rolling & straight strikes 🤜

Roo Fist 🦘🤜 centre line offence & defence ideas 💡

Roo Fist 🦘🤜 looking at principles of movement & from Baguazhang & Hsing I modifying them 🦘🤜

Roo Fist 🦘🤜 Techniques & principles from styles repurposed my style & talk & demo of Bajiquan 💪

Marty Monster and Rags the kangaroo on The Early Bird Show

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Rags the Kangaroo attacks Marty the Monster

Dai Shu Quan Kangaroo Kungfu Stone 🪨 Roo Form concept 2🦘🤜🧐

Dai Shu Quan Kangaroo Kungfu Wood Roo Form Concept 2 🦘🤜 🧐

Dai Shu Quan Kangaroo Kungfu 🦘🤜Wood 🪵 Roo Form Concept 1 🧐

Dai Shu Quan Kangaroo Kungfu 🦘🤜 Stone 🪨 Roo Form Concept 1 🧐

Dai Shu Quan Kangaroo Kungfu 🦘🤜 Exercises I’m developing & demo & narration 🤜

Roo 🦘Fist 🤜 Elbow movement basics explanation 🦘🤜

Roo 🦘Fist 🤜 shelling protective guard in defence & offence. Inspired by 🇨🇳Master An Jian Qiu

Roo 🦘Fist 🤜 relaxed to tension striking easy to follow demo 🦘🤜

Roo 🦘Fist 🤜 elbow techniques right & left side & strikes from that movement 💪🦘🤜

Roo 🦘Fist 🤜 Elbow defence & offence techniques arrow or spear principle being utilised 💪🦘🤜

Roo 🦘Fist 🤜 Elbow guard defending & attacking movements demo + explanation 🦘🤜

Roo 🦘Fist 🤜 elbow guard defending & attaking shout out to stylists also & narration 🦘🤜

Roo 🦘Fist 🤜 explanation of movements + a shout out to stylists who have inspired me 🔥💪🦘👍

Kangaroo 🦘 Kungfu fast evasive strikes on boxing bag. #martialartslife

Roo 🦘Fist 🤜 Throwing Rapid Strikes 🔥🦘🤜

Roo 🦘Fist forward pressure single arm striking 🦘🤜

Roo 🦘Fist 🤜 Hand techniques training 🦘🤜

Roo 🦘Fist 🤜 Modern Martial Art being created in Australia 🇦🇺 🦘🤜

Roo 🦘Fist 🤜 Training Session 🦘🤜

Roo 🦘Fist 🤜 Rolling strike training into combos 🔥🦘🤜

Roo 🦘Fist 🤜 Intense Training 🔥💪🦘🤜

Roo 🦘Fist 🤜 Martial Art Training 💪🦘🤜

Roo 🦘Fist 🤜 Martial Art Training 💪🦘🤜

Roo 🦘Fist 🤜 Kungfu shadow sparring throwing hands 🤜

Dai Shu Quan Roo 🦘Fist 🤜 Kungfu Free Flow Form 🦘👍

Dai Shu Quan 🦘🤜 Roo 🦘Fist 🤜Free flow Kangaroo Kungfu 🦘🤜

Roo 🦘Fist 🤜 Dai Shu Quan classical free flow form 🦘🤜

Dai Shu 🦘Bajiquan flow

Dai Shu Quan 🦘🤜 Bajiquan flow state 3

Dai Shu Quan 🦘🤜 Bajiquan flow state 2

Roo 🦘Fist / 🤜 Dai Shu Quan 🦘🤜 Bajiquan flow state 1

Dai Shu 🦘Quan 🤜 / Roo 🦘Fist 🤜 Bajiquan methodical free play 🤜

Dai Shu Quan has Bajiquan in it & much more 💪🦘🤜#martialarts

Dai Shu Quan X Bajiquan technique play 💪🦘🤛#martialarts

Dai Shu Quan 🦘🤜 Bajiquan cross over free flow play 💪🦘🤜#martialarts

Dai Shu Quan 🦘🤜 + Bajiquan 💪🤜#martialarts

Dai Shu Quan / BajiQuan hybrid (Kangaroo 🦘Kungfu 🤜 + BajiQuan free flow play#martialarts

Roo 🦘Fist 🤜 front kick to knee & elbow then various conditioning techniques on tree 🌳 🦘🤜

Roo 🦘Fist 🤜 Round House kicks on tree 🌳 into trip technique \ play 🦘🤜

Roo 🦘Fist 🤜 New striking techniques on tree 🌳 🦘🤜

Roo 🦘Fist 🤜 striking & conditioning techniques on tree 🌳 🦘🤜

Roo 🦘Fist 🤜 tree 🌳 striking hard body conditioning training 🦘🤜

Roo 🦘Fist 🤜 tree 🌳 striking hard body conditioning 🦘🤜

Roo 🦘Fist 🤜 explanation of how this style works, striking vital areas taking the head etc 🦘🤜

Roo 🦘Fist 🤜 Hsing I stepping in combat applications plus narration 🦘🤜

Roo 🦘Fist 🤜 Kangaroo animal mimicry Bajiquan & Hsing I 💪🦘🤜

Roo 🦘Fist 🤜 has Hsing I & Bajiquan techniques & variations in it 🦘🤜

Roo 🦘Fist 🤜 tree 🌳 sparring session hard body conditioning 🦘🤜

Roo 🦘Fist🤜 Arrow punches into forearm & elbow strikes with discussion about my style 🦘🤜

Roo 🦘Fist 🤜 simultaneous blocking & striking techniques 🦘🤜

Roo 🦘Fist 🤜 circular defence into straight strikes 🦘🤜

Roo 🦘Fist 🤜 Rolling strikes 🦘🤜

Roo 🦘Fist 🤜 skip back striking 🦘🤜

Roo 🦘Fist 🤜 skip back striking 🦘🤜

Roo 🦘Fist 🤜 Kangaroo mimicry basic striking 🦘🤜

Roo 🦘Fist 🤜 skip back double fist strike 🦘🤜

Roo 🦘Fist 🤜 reverse movement archer jabs 🏹 into cross 🦘🤜

Roo 🦘Fist 🤜 shadow sparring 🦘🤜

Roo 🦘Fist power issuing techniques & striking techniques 🦘🤜

Roo 🦘Fist 🤜 Power striking moving away from opponent 🦘🤜

Roo 🦘Fist 🤜 striking moving backwards 🦘🤜

Roo 🦘Fist 🤜 movement & techniques 🦘🤜#martialarts

Roo 🦘Fist 🤜 evasive defence & offence 🦘🤜#martialarts

Roo 🦘Fist 🤜 has regular type techniques too 🦘🤜#martialarts

Roo 🦘Fist 🤜 draw back avoidance kick with basic kicks concept #martialarts

Roo 🦘Fist 🤜 draw back technique basics 🦘🤜#martialarts

Roo 🦘Fist 🤜 Draw back techniques 🦘🤜#martialarts

Roo 🦘Fist 🤜 Draw back movement & techniques 🦘🤜#martialarts

Roo 🦘Fist 🤜 open hand & forearm strikes 🦘🤜#martialarts

Roo 🦘Fist 🤜 single tree 🌳 striking 🦘🤜#martialarts

Roo 🦘Fist 🤜 hard body tree 🌳 striking conditioning 🦘🤜#martialarts

Roo 🦘Fist 🤜 multi tree 🌳 trunk striking 🦘🤜#martialarts

Roo 🦘Fist 🤜 power issuing techniques / Fa Jing concepts 🦘🤜#martialarts

Roo 🦘Fist 🤜 Bajiquan inspired techniques 🦘🤜#martialarts

Roo 🦘Fist rolling strikes 🦘🤜#martialarts

Roo 🦘Fist 🤜 step back jab into reverse palm 🖐️/ punch 🤜 #martialarts

Roo 🦘Fist 🤜 training 🦘🤜#martialarts

Roo 🦘Fist 🤜 turning back fist & reverse punch 🤜#martialarts

Roo 🦘Fist 🤜 playing with movements 🦘🤜#martialarts

Roo 🦘Fist animal style play 🦘🤜#martialarts

Roo 🦘Fist 🤜 free flow Kungfu techniques 🦘🤜#martialarts

Roo 🦘Fist 🤜 a classic Kungfu technique 🦘🤜#martialarts

Roo 🦘Fist 🤜 Animal mimicry free flow training 🦘🤜#martialarts

Roo 🦘Fist 🤜 Kangaroo 🦘 Animal movement concept training 🦘🤜#martialarts

Roo 🦘Fist 🤜 straight & circular strikes 🤜#martialarts

Roo 🦘Fist 🤜 no matter what you style you train try to analyse your movements 👍#martialarts

Roo 🦘Fist 🤜 Kangaroo 🦘 Kungfu 🤜#martialarts

Roo 🦘Fist 🤜every technique can collapse into an elbow strike 💪#martialarts

Roo 🦘Fist hooking strikes 🤜#martialarts

Roo 🦘Fist 🤜 upper body warm up then loose arm striking techniques 🤜#martialarts

Roo 🦘Fist same strike different method of execution 🤜#martialarts

Roo 🦘Fist same strike different method of execution 🤜#martialarts

Roo 🦘Fist 🤜 basic elbow warm up exercises 💪#martialarts

Roo 🦘Fist 🤜 rotating body exercises with circular strikes 🤜#martialarts

Roo 🦘Fist 🤜 arm circles into loose uppercuts & elbows 💪#martialarts

Roo 🦘Fist 🤜 extended & short circular back fists 🦘🤜#martialarts

Roo 🦘Fist 🤜 Rotation backfist exercise 🦘🤜#martialarts

Roo 🦘Fist specific grab & pull moves + body striking conditioning 🦘🤜#martialarts

Roo 🦘Fist Formal Training Session 🦘🤜#martialarts

Roo 🦘Fist 🤜 Back & Shoulder Exercises 🦘🤜#martialarts

Roo 🦘Fist 🤜 Back & Shoulder warmup exercises 🦘🤜#martialarts

Roo 🦘Fist 🤜 multiple rapid strikes of this style 🦘🤜#martialarts

Roo 🦘Fist 🤜 simple & interchangeable empty hand techniques #martialarts

Roo 🦘Fist techniques & movement 🤜#martialarts

Roo 🦘Fist 🤜 striking & movement 🤜#martialarts

Roo 🦘Fist 🤜 creating Traditional striking movements to exert force 🤜#martialarts

Roo 🦘Fist 🤜 off angling strikes parrying, knees & grappling techniques 🤜#martialarts

Roo 🦘Fist 🤜 parring & striking 🤜#martialarts

Roo 🦘Fist 🤜 basic 1 , 2 striking and parring 🤜#martialarts

Roo 🦘Fist mechanisms of movement & basic 3 movement striking 🤜# #martialarts

Playing with movement & strikes sparring & discussing analysis of movement & strikes🤜#martialarts

Kangaroo 🦘 Kungfu / Roo Fist Style some new techniques #martialartslife

Kangaroo 🦘 Kungfu / Roo Fist Style defensive forearms and punches #martialartslife

Roo 🦘Fist 🤜 various strikes from hanging paws position 💪

Roo 🦘Fist 🤜 elbows into rolling fists 🤜

Roo 🦘Fist 🤜 elbows & hammer fists 🤜