Invidious

Arm exercises

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Strong SAMBA bodies | 9 videos | Updated 1 year ago
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0:57

Lying tricep extension

Strong SAMBA bodies

0:59

Cable curls

Strong SAMBA bodies

0:44

Tricep kickbacks

Strong SAMBA bodies

1:21

Bicep variations

Strong SAMBA bodies

1:13

Skull crushers (triceps)

Strong SAMBA bodies

1:05

Standing Tricep extension

Strong SAMBA bodies

1:01

Tricep overhead extension

Strong SAMBA bodies

1:02

Decline bicep curls

Strong SAMBA bodies

1:13

Tricep extension- cable rope

Strong SAMBA bodies