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Shona Vertue | 12 videos | Updated 1 year ago
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8:12

How to Do Upward Facing Dog | Everything You Need To know | Shona Vertue

Shona Vertue

8:30

How To Do Pigeon Pose | For Beginners | Yoga's Best Hip Stretch!

Shona Vertue

6:01

Hip Thrust For Glutes| HOW TO GROW YOUR BOOTY | (For beginners)

Shona Vertue

2:57

HOW TO FIX YOUR POSTURE | 3 Tips in 3 Minutes | Shona Vertue

Shona Vertue

11:07

7 OF THE BEST BOOTY EXERCISES - AT HOME | No equipment needed! |Tutorial | Shona Vertue

Shona Vertue

2:10

HOW TO DO YOGA | School of Yoga - Tutorial | Half Moon | Shona Vertue

Shona Vertue

11:53

10 MINUTE YOGA QUICKIE | Full Sequence | Shona Vertue

Shona Vertue

1:35

HOW TO YOGA | Triangle Pose | Shona Vertue - School of Yoga

Shona Vertue

1:53

School of Yoga - How to Upward Dog (Properly!)

Shona Vertue

9:29

How to do handstand | 5 things you need to know | Shona Vertue

Shona Vertue

12:39

How to get a front split | 6 exercises that will get you there | Instructional

Shona Vertue

5:40

Bodyweight Home Workout | Exercise Tutorial | Shona Vertue

Shona Vertue

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