Invidious

🔐 Dynamic Warm Up Exercises for Baseball

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Coach Dan Blewett | 19 videos | Updated 9 months ago
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Learn this and more dynamic warm up exercises and drills for baseball players and teams: youtube.com/playlist?list=PLQjGtVRBVkfdbvcXHstFIFA… -- 🔐 Unlock this full playlist and 100s more baseball drills and instructional videos by subscribing to my channel: youtube.com/@danblewett/join

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Shuffles - Baseball Dynamic Warmup Exercise

Coach Dan Blewett

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Carioca - Baseball Dynamic Warm Up

Coach Dan Blewett

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Forward A-Skips - Baseball Dynamic Warm Up

Coach Dan Blewett

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Sideways A-Skips - Baseball Dynamic Warm Up

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Sideways High Knees - Baseball Dynamic Warm Up

Coach Dan Blewett

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High Knees - Baseball Dynamic Warm Up

Coach Dan Blewett

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Backward High Knees - Baseball Dynamic Warm Up

Coach Dan Blewett

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Backpedals - Baseball Dynamic Warm Up

Coach Dan Blewett

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Standing Reaches - Baseball Dynamic Warm Up

Coach Dan Blewett

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Walking Lunges - Baseball Dynamic Warm Up

Coach Dan Blewett

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Lateral Lunges - Baseball Dynamic Warm Up

Coach Dan Blewett

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Inchworms - Baseball Dynamic Warm Up

Coach Dan Blewett

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Bird Dog - Baseball Dynamic Warm Up

Coach Dan Blewett

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Kick Rotation - Baseball Dynamic Warm Up

Coach Dan Blewett

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Pivot Twist - Baseball Dynamic Warm Up

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0:16

Windmills - Baseball Dynamic Warm Up

Coach Dan Blewett

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Jumping Jacks - Baseball Dynamic Warm Up

Coach Dan Blewett

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Seal Jacks - Baseball Dynamic Warm Up

Coach Dan Blewett

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Cross Jacks - Baseball Dynamic Warm Up

Coach Dan Blewett