15:22
STRETCH ROUTINE TO HELP YOU IMPROVE YOUR FLEXIBILITY 🧘🏻♀️ | 15MIN
MonikaFit
10:46
10MIN FEEL GOOD STANDING ABS - No Crunches, No Floor
10:38
MORNING WORKOUT - 10 MIN | Wake up & Feel Your Best!
10:42
10 Minute Lower Body Stretch Routine (For Tight Legs & Hips)
10:40
10MIN FULL BODY HIIT - All Standing, Full Body Workout
10:39
10 MIN FULL BODY YOGA STRETCH - For relaxation & stress relief (FOLLOW ALONG)
10:25
'SUNRISE' MORNING WORKOUT - 10 MIN | Beginner Friendly
16:01
15 MIN HAPPY HIIT WORKOUT - all standing, no jumping (warm up & cool down included)
10:32
10 MIN STANDING PILATES | Full Body Workout (No equipment)
10:29
10MIN MOOD BOOST WORKOUT - All Standing, Feel Good
10:48
Be Happy Workout 😁 | All standing workout (10 MIN)
STANDING ABS WORKOUT - No Equipment
11:04
GOOD MORNING WORKOUT | 10 MIN | Beginner Friendly
11:40
Morning Workout Energy Boost - Beginner Friendly (10 MINS)
15:25
15 MIN ALL STANDING FEEL-GOOD WORKOUT - Full Body / No Repeats / No Equipment
14:30
DAY 5 GLOW UP ✨: FULL BODY WORKOUT - 15 MIN - No Jumping, Low Impact (Beginner Friendly)
10:23
GOOD MORNING WORKOUT | 10 MIN | All Standing (Beginner Friendly)
10:30
ALL-STANDING PILATES HIIT | 10MIN | FULL BODY
20:20
20 MIN FULL BODY WORKOUT TO HELP YOU FEEL GOOD - No Equipment, No Repeats, No Jumping | MonikaFit
20:27
BE HAPPY WORKOUT 😁 All Standing (20 MIN)