5:27
5 MIN BOOTY BURN | Super Quick & Effective // No Equipment
MonikaFit
19:46
BEGINNER LEGS & ABS | INCLUDING WARM UP (20 min)
10:31
DAY 1 GLOW UP ✨: 10 MIN ABS AND BOOTY - Floor Workout, No Squats, Low Impact (No Equipment)
10:24
10 MIN LEGS WORKOUT - Strengthen Your Legs - No Jumping, All Bodyweight
10:35
HIPS & BOOTY WORKOUT - ALL FLOOR EXERCISES (10 MINUTES)
15:32
DAY 3 GLOW UP ✨: 15MIN LEG/BUTT/THIGH WORKOUT - No Equipment, Low Impact, No Jumping
10:30
Legs & Booty Workout (10 minute routine)
5:40
5MIN INNER THIGH BURN 🔥
10:41
LEG BUTT THIGH WORKOUT - No Equipment
10:40
10 MIN BOOTY WORKOUT - Knee Friendly, Low Impact (10 exercises to help grow your booty at home)
15:28
DAY 6 GLOW UP ✨: 15 Minute Beautiful Thigh Workout - No Equipment
10:47
Toned Thighs and Side Booty Pilates Workout
20:29
20Min Lower Body Stretch | Daily Routine For Flexibility, Mobility & Relaxation
9:42
10 MIN BOOTY WORKOUT - knee friendly, no squats, - No Equipment
10:51
Toned Legs & Booty Workout (10 MIN) - No Equipment
10 Minute Booty Shaping Workout!
15:35
15 MIN BEGINNER LEG WORKOUT - Low Impact (No Squats)
12:41
Improve Your Balance And Strengthen Your Legs | 12 Minute Workout | MonikaFit
15:34
15MIN LEG WORKOUT - No Equipment
15:23
15MIN BOOTY WORKOUT - Low Impact, No Repeats
10MIN BOOTY WORKOUT - Pilates Inspired (knee friendly, no squats)
20:36
20 MIN INNER + OUTER THIGHS - No Repeat, No Equipment
20:14
20MIN LEG WORKOUT AT HOME (Dumbbell or Water Bottle)
15:21
15 MIN LOWER BODY WORKOUT - No Equipment Home Workout // No Repeats
