15:22
STRETCH ROUTINE TO HELP YOU IMPROVE YOUR FLEXIBILITY 🧘🏻♀️ | 15MIN
MonikaFit
20:35
20MIN ALL STANDING DUMBBELL WORKOUT - Full Body | No Repeats
21:06
20 Minute Full Body Dumbbell Workout | Superset Strength
10:42
10 Minute Lower Body Stretch Routine (For Tight Legs & Hips)
15:59
15MIN FULL BODY SCULPT WORKOUT - All Standing, Light Weights
23:06
20 MIN FULL BODY STRENGTH & TONING - Total Body Workout At Home
10:39
10 MIN FULL BODY YOGA STRETCH - For relaxation & stress relief (FOLLOW ALONG)
10 MIN FULL BODY WORKOUT - with Light Dumbbells, All Standing, Low Impact | Monikafit
10:40
10 MIN HAPPY HIIT WORKOUT - All Standing, Fun Workout
10:35
10 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights
19:51
20 MIN FULL BODY WORKOUT - with weights / no repeats, low impact
11:24
10 MIN UPPER BODY WORKOUT - arms, shoulders, chest and back!
9:32
STANDING ABS Workout (with weights)
18:50
Full Body Strength Workout With Dumbbells
20:29
20MIN UPPER BODY WORKOUT (Back, Arms, Chest, Shoulders) - At Home Workout // MonikaFit
10MIN STANDING ABS AND ARMS WORKOUT | With Dumbbells, No Crunches, No Planks | No Repeats
10:23
GOOD MORNING WORKOUT | 10 MIN | All Standing (Beginner Friendly)
10:30
ALL-STANDING PILATES HIIT | 10MIN | FULL BODY
20:20
20 MIN FULL BODY WORKOUT TO HELP YOU FEEL GOOD - No Equipment, No Repeats, No Jumping | MonikaFit
20:27
BE HAPPY WORKOUT 😁 All Standing (20 MIN)
