10:41
MOOD BOOSTING HIIT WORKOUT (10 MIN) - All Standing Exercises
MonikaFit
16:01
15 MIN HAPPY HIIT WORKOUT - all standing, no jumping (warm up & cool down included)
10:48
Be Happy Workout 😁 | All standing workout (10 MIN)
15:15
15MIN WALKING WORKOUT (with added exercises)
15:24
FEEL GOOD HIIT WORKOUT - Beginner Friendly (Low Impact)
10:40
10MIN FULL BODY HIIT - All Standing, Full Body Workout
10:46
10 MIN HAPPY HIIT - All Standing, No Jumping, No Equipment
13:03
FEEL GOOD HIIT (10 MIN) - All Standing, No Repeats
Feel Good Full Body Workout | All Standing Workout
15:51
15 MIN STANDING PILATES | Feel Good Routine | Beginner Workout
15:40
DAY 7 Feel Good HIIT - 15 MIN CARDIO HIIT - ALL STANDING - Full Body Workout [No Repeats]
20:59
DAY 6 Feel Good HIIT - 20 MIN FULL BODY STANDING HIIT PILATES - No Equipment, No Jumping, No Repeats
20:27
DAY 5 Feel Good HIIT - 20 MIN FULL BODY HIIT - All Standing, No Jumping , No repeats
16:50
MOOD BOOSTING HIIT WORKOUT (15 MIN) - All Standing Exercises
5:43
FULL BODY WORKOUT (5MIN) - Quick & Effective, Fat Burn
10:39
DAY 3 Feel Good HIIT - 10MIN ENERGY BOOST WORKOUT - All Standing, Full Body HIIT
21:15
20MIN Full Body All-Standing HIIT Workout // Workout 1: SCULPT
15:05
DAY 4 Feel Good HIIT - 15 MIN MOOD BOOSTING HIIT WORKOUT - All Standing, Beginner Friendly
15:38
STEP AND TONE - walking workout with added exercises
Feel Good Standing Workout (with light weights or water bottles)
16:05
15 MIN MOOD BOOSTING HIIT WORKOUT - Full Body Burn (warm up & cool down included)
13:23
13 MIN SCULPT & SWEAT - full body toning, low impact + light weights
25:28
25min Low Impact HIIT - No Repeated Exercises, No Jumping
34:54
30 MIN FULL BODY WORKOUT // No Jumping, No Equipment (With Warm Up & Cool Down)
10:43
10 MIN 'STEP TO THE BEAT' WORKOUT - Fun and Easy Home Workout
10 MIN STANDING ABS + HIIT - No Equipment I MonikaFit
15:57
DAY 2 Feel Good HIIT -15 MIN KICKIN' CARDIO - All Standing, No Repeats, No Jumping
10:36
DAY 1 Feel Good HIIT - 10MIN FEEL-GOOD HIIT - All Standing, Full Body Cardio
16:00
15MIN FULL BODY FEEL GOOD HIIT - Using Lightweights (Warm up + Cool down included)
21:24
20MIN Full Body All-Standing HIIT Workout // Workout 2: SCULPT
23:51
20 MIN CARDIO AND ABS WORKOUT
21:25
20MIN Full Body All-Standing HIIT Workout // Workout 3: SCULPT
24:59
Full Body Strength and Cardio // Dumbbell Workout
21:21
20MIN Full Body All-Standing HIIT Workout // Workout 4: SCULPT
10:14
Cardio Workout at Home: Full Body (No Equipment) - MonikaFit
10:30
ALL-STANDING PILATES HIIT | 10MIN | FULL BODY
20MIN Full Body All-Standing HIIT Workout // Workout 5: SCULPT
21:32
20MIN Full Body All-Standing HIIT Workout // Workout 15: SCULPT
21:23
20MIN Full Body All-Standing HIIT Workout // Workout 6: SCULPT
21:26
20MIN Full Body All-Standing HIIT Workout // Workout 7: SCULPT
10:29
"I ONLY HAVE 10 MINUTES" - Fun HIIT Workout (Beginner Friendly)
20MIN Full Body All-Standing HIIT Workout // Workout 8: SCULPT
20MIN Full Body All-Standing HIIT Workout // Workout 9: SCULPT
20MIN Full Body All-Standing HIIT Workout // Workout 10: SCULPT
15:08
15 MIN FULL BODY HIIT HOME WORKOUT | Low Impact, No Equipment
20MIN Full Body All-Standing HIIT Workout // Workout 11: SCULPT
21:28
20MIN Full Body All-Standing HIIT Workout // Workout 14: SCULPT
20MIN Full Body All-Standing HIIT Workout // Workout 12: SCULPT
20MIN Full Body All-Standing HIIT Workout // Workout 13: SCULPT
