MOOD BOOSTING HIIT WORKOUT (15 MIN) - All Standing Exercises

10MIN ENERGY BOOST WORKOUT - All Standing, Full Body HIIT

15MIN FULL BODY FEEL GOOD HIIT - Using Lightweights (Warm up + Cool down included)

20 MIN FULL BODY STANDING HIIT PILATES - No Equipment, No Jumping, No Repeats

10MIN FULL BODY HIIT - All Standing, Full Body Workout

15 MIN MOOD BOOSTING HIIT WORKOUT - Full Body Burn (warm up & cool down included)

15 MIN CARDIO HIIT - ALL STANDING - Full Body Workout [No Repeats]

10 MIN HAPPY HIIT - All Standing, No Jumping, No Equipment

15 MIN KICKIN' CARDIO - All Standing, No Repeats, No Jumping, (Beginner Friendly)

20 MIN FULL BODY HIIT - All Standing, No Jumping , No repeats

15 MIN MOOD BOOSTING HIIT WORKOUT - All Standing, Beginner Friendly

15 MIN STANDING PILATES | Feel Good Routine | Beginner Workout

10 MIN 'STEP TO THE BEAT' WORKOUT - Fun and Easy Home Workout

13 MIN SCULPT & SWEAT - full body toning, low impact + light weights

10 MIN STANDING ABS + HIIT - No Equipment I MonikaFit

15 MIN HAPPY HIIT WORKOUT - all standing, no jumping (warm up & cool down included)

FEEL GOOD HIIT (10 MIN) - All Standing, No Repeats

Full Body SCULPT Plan - WORKOUT 15

Full Body SCULPT Plan - WORKOUT 14

Full Body SCULPT Plan - WORKOUT 13

Full Body SCULPT Plan - WORKOUT 12

Full Body SCULPT Plan - WORKOUT 11

Full Body SCULPT Plan - WORKOUT 10

Full Body SCULPT Plan - WORKOUT 9

Full Body SCULPT Plan - WORKOUT 8

Full Body SCULPT Plan - WORKOUT 7

Full Body SCULPT Plan - WORKOUT 6

Full Body SCULPT Plan - WORKOUT 5

Full Body SCULPT Plan - WORKOUT 4

Full Body SCULPT Plan - WORKOUT 3

Full Body SCULPT Plan - WORKOUT 2

Full Body SCULPT Plan - WORKOUT 1

Feel Good Standing Workout (with light weights or water bottles)

Feel Good Full Body Workout | All Standing Workout

Be Happy Workout 😁 | All standing workout (10 MIN)

Full Body Strength and Cardio // Dumbbell Workout

20 MIN CARDIO AND ABS WORKOUT

STEP AND TONE - walking workout with added exercises

MOOD BOOSTING HIIT WORKOUT (10 MIN) - All Standing Exercises

FULL BODY WORKOUT (5MIN) - Quick & Effective, Fat Burn

FEEL GOOD HIIT WORKOUT - Beginner Friendly (Low Impact)

15MIN WALKING WORKOUT (with added exercises)

25min Low Impact HIIT - No Repeated Exercises, No Jumping

Cardio Workout at Home: Full Body (No Equipment) - MonikaFit

30 MIN FULL BODY WORKOUT // No Jumping, No Equipment (With Warm Up & Cool Down)

15 MIN FULL BODY HIIT HOME WORKOUT | Low Impact, No Equipment