10MIN HAPPY HIIT WORKOUT – Beginner Friendly At-Home Cardio (MOVE & STEP)

MORNING WORKOUT - 10 MIN | Wake up & Feel Your Best!

MOOD BOOSTING HIIT WORKOUT (15 MIN) - All Standing Exercises

15MIN FULL BODY SCULPT WORKOUT - All Standing, Light Weights

10MIN FEEL GOOD MORNING WORKOUT - All Standing Morning Routine

10MIN ENERGY BOOST WORKOUT - All Standing, Full Body HIIT

15MIN FULL BODY FEEL GOOD HIIT - Using Lightweights (Warm up + Cool down included)

20 MIN FULL BODY STANDING HIIT PILATES - No Equipment, No Jumping, No Repeats

10MIN FULL BODY HIIT - All Standing, Full Body Workout

10MIN STANDING ABS AND ARMS WORKOUT | With Dumbbells, No Crunches, No Planks | No Repeats

10 MIN FULL BODY SCULPT - Using Light Weights (All Standing)

10MIN FULL BODY HIIT - All Standing, No Equipment

10 MIN FULL BODY WORKOUT - with Light Dumbbells, All Standing, Low Impact | Monikafit

10 MIN HAPPY HIIT WORKOUT - All Standing, Fun Workout

10 MIN STANDING PILATES - All Standing (Beginner Friendly)

10 MIN COZY MORNING WORKOUT - All Standing, Gentle Exercises (Beginner Friendly)

15 MIN WALKING WORKOUT - Mood Boosting, All Standing, No Equipment

15 MIN KICKIN' CARDIO - All Standing, No Repeats, No Jumping, (Beginner Friendly)

15 MIN ENERGY BOOST - A fun way to move your body / No jumping, Low Impact

15 MIN ALL STANDING FEEL-GOOD WORKOUT - Full Body / No Repeats / No Equipment

15 MIN FEEL-GOOD WORKOUT - All Standing, No Equipment

20 MIN WALKING WORKOUT AT HOME - All Standing, No Repeats, Low Impact

BE HAPPY 😊 Feel Good Workout (20 MIN) All Standing - For them days when you just need to smile!

'SUNRISE' MORNING WORKOUT - 10 MIN | Beginner Friendly

20 MIN FULL BODY HIIT - All Standing, No Jumping , No repeats

15 MIN MOOD BOOSTING HIIT WORKOUT - All Standing, Beginner Friendly

15 MIN STANDING PILATES | Feel Good Routine | Beginner Workout

10 MIN 'STEP TO THE BEAT' WORKOUT - Fun and Easy Home Workout

13 MIN SCULPT & SWEAT - full body toning, low impact + light weights

10 MIN STANDING ABS + HIIT - No Equipment I MonikaFit

15 MIN HAPPY HIIT WORKOUT - all standing, no jumping (warm up & cool down included)

10 MIN MORNING WORKOUT - ALL STANDING (Gentle Exercises)

5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)

10 Minute 'Step To The Beat' HIIT Workout - Low Impact hiit / all standing

10 MIN STANDING ABS - slow & strong ab workout: bottle or weight / MonikaFit

10MIN MOOD BOOST WORKOUT - All Standing, Feel Good

All Standing Morning Workout (10 MIN) - Beginner Friendly, Stretch and Tone

FEEL GOOD HIIT (10 MIN) - All Standing, No Repeats

Full Body SCULPT Plan - WORKOUT 15

Full Body SCULPT Plan - WORKOUT 14

Full Body SCULPT Plan - WORKOUT 13

Full Body SCULPT Plan - WORKOUT 12

Full Body SCULPT Plan - WORKOUT 11

Full Body SCULPT Plan - WORKOUT 10

Full Body SCULPT Plan - WORKOUT 9

Full Body SCULPT Plan - WORKOUT 8

Full Body SCULPT Plan - WORKOUT 7

Full Body SCULPT Plan - WORKOUT 6

Full Body SCULPT Plan - WORKOUT 5

Full Body SCULPT Plan - WORKOUT 4

Full Body SCULPT Plan - WORKOUT 3

Full Body SCULPT Plan - WORKOUT 2

Full Body SCULPT Plan - WORKOUT 1

STANDING ABS Workout (with weights)

Morning Workout - All Standing (10 MIN) // Beginner Friendly

Feel Good Standing Workout (with light weights or water bottles)

Feel Good Full Body Workout | All Standing Workout

Be Happy Workout 😁 | All standing workout (10 MIN)

5-Minute Warm Up For Home Workouts

12 MIN ALL STANDING WORKOUT - Pilates Inspired

STANDING ABS WORKOUT - No Equipment

STEP AND TONE - walking workout with added exercises

Beginner Friendly Full Body Workout - No Equipment, All Standing Exercises

MOOD BOOSTING HIIT WORKOUT (10 MIN) - All Standing Exercises

Improve Your Balance And Strengthen Your Legs | 12 Minute Workout | MonikaFit

FEEL GOOD WALKING WORKOUT with added leg toning exercises

10 Minute Morning Sunrise Workout | MonikaFit

20 MIN FULL BODY CARDIO HIIT - Low impact, no equipment // MOVE WORKOUT 10

20 MIN TOTAL BODY TONE UP // MOVE WORKOUT 9

20MIN ALL STANDING CARDIO HIIT // MOVE WORKOUT 8

20MIN FULL BODY HIIT - NO JUMPING // MOVE

20MIN STANDING HIIT - No Repeat & Low Impact // MOVE WORKOUT 6

20 MIN FULL BODY WORKOUT // MOVE WORKOUT 5

20 MIN ALL STANDING WORKOUT - No Equipment, No Jumping // MOVE WORKOUT 4

20 MIN TOTAL BODY HIIT - No Jumping // MOVE WORKOUT 3

20 MIN TOTAL BODY WORKOUT - No Equipment, No Repeats // MOVE WORKOUT 2

20 MIN Full Body HIIT - Low Impact // MOVE - WORKOUT 1

AT HOME WALKING WORKOUT (10 MINUTES)

Morning Energy Boost Workout - Perfect Start To Your Day

FEEL GOOD HIIT WORKOUT - Beginner Friendly (Low Impact)

10MIN STANDING ABS WORKOUT

15MIN WALKING WORKOUT (with added exercises)

Standing Morning Workout (10 MIN) - Beginner Friendly

10 Minute STANDING ABS Workout (No Equipment)

15min STANDING ABS Workout (No Equipment)

20 MIN STANDING ABS WORKOUT

TONE YOUR ARMS WORKOUT | No Equipment | Quick & Intense

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