[Weight training] Be careful if you are doing this kind of training! It's pointless, so stop it.

脂肪燃焼トレーニングの決定版！有酸素運動よりも体脂肪を燃やす唯一のトレーニング【HIIT】

[Muscle training] Is it wrong to train every day to build muscle? [Frequency]

A person with a body fat percentage of 20% can reach single digits in ◯ days

[Shocking] How would people from overseas react if they were to drink Japanese protein?

【密着】VALXプロテインを監修した筋肉界のレジェンド『山本義徳』の素性

VALXの初店舗が海外で遂にオープンしました。