4:41
Carb Timing For Fat Loss: #1 Best Time To Eat Carbs (AND Burn Fat) [Part 1]
Supra Human Ripped Grandpa
3:24
Carbs and Fat Loss: Burn Carbs Efficiently and NOT store them as fat [Part 2]
5:23
Eat Carbs To Maximize Your Fat Burning Hormones (And Avoid "Fat Spillover") [Part 3]
