0:31
Low row
Bendy Life
0:58
stiff legged deads
0:53
weighted jump squat
1:03
overhead squats
0:39
jumps on 24 inches
0:50
jumps on 30 inches
0:40
shoulder press with 40's (4 clean reps+3 cheating)
silly rabbit push ups
0:30
hanging abs w ball
0:37
jumping rabbit
Sofia dips 2
0:52
Sofia dips
0:27
single lat pull down
1:05
DEEP FULL SQUAT
1:00
My favorite exercise for shoulders
2:10
my first abs routines...
First time at GOLDS gym
