33:45
Health & Wellness Vlog: Nervous to go in the Gym!?! Grocery Haul, Meal Prep, Inclement Weather, DITL
The.Patrice.Denise
19:29
Health and Wellness Vlog: What To Pack in Your Lunch Box to Maintain Health || NAVICHIC
14:34
GIVING MYSELF GRACE | My Health Journey | Week 59 Update/Review | Mounjaro/Tirzepatide | 7.5mg
24:49
Health and Wellness Vlog: What I Eat In a Day || Maintaining in Maintenance Mode|| NAVICHIC
17:52
The.Patrice.Denise is live! My Health Journey | Week 60 Update/Review | Mounjaro/Tirzepatide | 7.5mg
41:26
Health and Wellness Vlog: Balancing ALL Parts of LIFE || What I EAT in a DAY || Meal Prep
14:26
Health and Wellness Vlog: Quick Easy Simple Meal! || Low Carb Meal || Don’t Give Up
28:44
Maintaining is HARD | My Health Journey | Week 61 Update/Review | Mounjaro/Tirzepatide | 7.5mg
25:35
Health and Wellness Vlog: Another Health Program | I WANT to do SO MUCH! | Basketball Game
39:29
Health and Wellness Vlog: Injecting Mounjaro + Measurement Update + Reset + Goals + Virtuous Woman
43:13
Meal Prep + Juicing + Grocery Haul || Super Bowl Sunday || Day after Mounjaro Injection || Vlog
24:21
Love | Created for This! | My Health Journey | Week 63 Update/Review | Mounjaro/Tirzepatide | 7.5mg
20:41
Workout With Me || I’m feeling PRODUCTIVE || Unplanned Dinner Date || Health and Wellness Vlog
22:40
Grocery Haul + Mic’d Up Workout + What I Eat for Lunch on Mounjaro || Health and Wellness Vlog
21:56
Heart Disease Awareness | My Health Journey | Week 64 Update/Review | Mounjaro/Tirzepatide | 7.5mg
15:04
Zuppa Toscana Soup – Olive Garden + Family Workout + Atomic Habits || Health and Wellness Vlog
18:53
A Dose of Reality || Health and Wellness Vlog
23:30
Update on the New Health Program || Salmon Dinner || Health and Wellness Vlog
21:07
Protecting my Peace | My Health Journey | Week 66 Update/Review | Mounjaro/Tirzepatide | 7.5mg
32:22
Tiptoeing into Counting Calories || Doing my Nails || Health and Wellness Vlog
15:14
SNEAK Peek at my A1C || MOUNJARO Plan || Week 1 of Family Health Program
22:10
Movement vs Action | My Health Journey | Week 67 Update/Review | Mounjaro/Tirzepatide | 7.5mg
20:03
Appreciation || Eating What’s in the Fridge || You Motivate Me! || Vlog
21:59
One Day at a Time, One Step at a Time || What I Eat in a Day || Week 2 of Family Health Program
21:17
Never Miss Twice | My Health Journey | Week 68 Update/Review | Mounjaro/Tirzepatide | 7.5mg
7:55
Grocery Haul || Getting Ready to Meal Prep || Aldi Grocery Haul
19:38
Meal Preps Inspired by Fayette Nyehn || Week of Breakfast and Lunch Meals || Vlog
25:45
Monthly Weigh-In | My Health Journey Updates | Week 69 Update/Review | Mounjaro/Tirzepatide | 7.5mg
38:07
Not Worthy of Receiving Compliments?? || Aldi Grocery Haul || Juicing || Getting Back on Track Vlog
29:16
“Good” Food vs “Bad” Food || Weekend of FUN! Birthday + Festival + Solar Eclipse || Vlog
52:41
Walmart Grocery Haul + Salads + Basketball Tournament + More || Health and Wellness Vlog
19:35
Why I Do What I Do | My Health Journey Update | Week 72 Review | Mounjaro/Tirzepatide | 7.5mg
16:01
Monthly Weigh-In | My Wellness and Health Journey | Week 73 Review | Mounjaro/Tirzepatide | 7.5mg
38:57
Aldi Grocery Haul + Juicing + Balance, Introvert, Social Recharge + More | Health and Wellness Vlog
33:09
Walmart Grocery Haul + Juicing + Overcoming Negative Thoughts + More | Health and Wellness Vlog
24:05
How’s my Mounjaro Journey Going? 7.5mg | My Wellness and Health Journey | Week 74 Review
44:36
It's Real Good + Adding Protein + Tracking Calories and Macros + More | Health and Wellness Vlog
41:06
WHAT I EAT in a Weekend + Farmer’s Market + Smoothie Bags + Basketball | Health and Wellness Vlog
21:40
Mounjaro Update 7.5mg + Reflecting Over The Week | My Wellness and Health Journey | Week 75 Review
57:21
WHAT I EAT maintaining on Mounjaro + Tracking Calories and Protein + ALDI Grocery Haul | Vlog
21:15
Mounjaro Update 7.5mg + Mental Health Awareness | My Wellness and Health Journey | Week 76 Review
35:54
Trying New Things + Target and Aldi Grocery Haul | Health and Wellness Vlog
24:24
Full Body Workout 💪🏾😩 + Chitchat + Importance of Protein | Health and Wellness Vlog
22:54
6 Month Check Up on Mounjaro || Review Labs with Me || Maintenance || Moving Forward
14:09
Mounjaro Update 7.5mg + Side Effect | My Wellness and Health Journey | Week 77 Review
12:34
Join in with @UnglamorousGlow 75 Soft Challenge || Different Weight Measurements || Ghost Greens🥬
11:31
Come Grocery Shopping with Me || Aldi || Walmart || Harris Teeter || I needed some ME time
0:53
Tried EarthChimp Vegan Protein Powder #earthchimp
50:03
VLOG 11: Got a new BODY SCALE! @RENPHO | Cottage Cheese Sandwich | Diabetic Eye Exam | Health
25:34
Update on my Mounjaro and Health Journey | BODY METRICS and WEIGHT with @Renpho | Elis Nova Scale
24:35
Vlog 12: Mounjaro Injection Day - still experiencing fatigue | What’s in my lunch box | Grocery shop
32:52
Vlog 13: Unexpected A1C - Maintaining on Mounjaro | Believing Bigger | New Books and More
40:41
Vlog 15: Show Up for YOU! | Continuing on my Health Journey | Walmart Grocery Haul | and MORE!
33:06
Vlog 17: Perfection vs Consistency | Walmart Grocery Haul | Moving FORWARD | Juicing and MORE!
39:31
Vlog 18: Giving Myself GRACE | What's in My Lunchbox? | Getting through it all | and MORE!
38:50
Vlog 19: Purpose - YOU are Equipped for it | I need a new treadmill🥺 | Grocery Haul | Back to School
37:13
Vlog 20: Continuing to monitor while on Mounjaro | Taking a break | Early Mornings | Back in the Gym
43:00
Vlog 21: Celebrate during the journey | New Treadmill - Sunny | Dinner | I’m here for YOU | Mounjaro
27:18
Vlog 22: I need to get back to the basics | Trying Built Bars | New Glasses | Mounjaro
26:59
Vlog 23: Other parts of my journey | Budgeting | L-Glutamine | 100 Envelope Savings
21:32
Ways to Control/Manage Blood Sugars | Getting Back to the Basics | Getting Back on Track
31:10
Vlog 24: Walmart Grocery Haul | Make Perfume with Me | Opening Packages | Celebrating Her!❤️
23:55
Vlog 25: Morning Routine | Vitamins and Supplements | Saturday Vibes | Family and Friends
30:40
Vlog 26: Freestyle Libre | 24 Hours of Blood Sugar Monitoring | What I Eat In A Day | Heart Health
13:41
Let's Talk: Monitoring Blood Sugar | Shotsy App: Tracking GLP-1 Injections | Maintenance on Mounjaro
22:59
Vlog 27: What I Eat in a Day and Blood Sugar Monitoring || Hurricane Helene E-Learning Day
23:34
Let’s Talk: CGM vs Fingerstick | Weekly Update | Sustainability on my Health Journey | Mounjaro
32:23
Vlog 28: Aldi Grocery Haul || People Pleaser || Pumpkin Spice Coffee || Refocus || Health Journey
28:11
Vlog 29: Walmart Grocery Haul | Beef is for Dinner | Calm | Let it Go! | Keep Going | Health Journey
31:45
Vlog 31: He Keeps Leaving Me | Blood Sugar ⬆️ | Farmers Market | Juicing | New BBQ Spot | Mounjaro
30:12
Vlog 32: A Chatty Day in My Life | Quick Update | Fall Vibes | I'm Not Perfect on my Health Journey
28:48
Vlog 34: Weight Update | Walmart Grocery Haul | Strength Training Class | Making Me a Priority
32:31
Vlog 35: Walmart Grocery Haul | White Chicken Chili | Running and Strength Training | Maintaining
16:18
Vlog 36: Beginning to Run | Thanks for letting me talk to you | Don’t Give Up! | Health Journey
26:03
Vlog 37: Learning to Run | Cranberry Butternut Squash Salad | Do what works for YOU |Fitness Journey
32:07
Vlog 38: Couch to 5K | Mounjaro Journey Update -Almost 2 years | Strength Training | Fitness Journey
29:00
Vlog 40: Fitness Journey: Do a PLANK with me, Couch to 5K, and Strength Training | Feeling blah
23:17
Vlog 41: Update on labs for PCOS and Facial Hair | Continuing on my Journey through the Festivities
22:55
Mounjaro - 2 Year Anniversary | 4 Years on GLP-1s | A1C | Weight | Maintaining
20:52
Vlog 43: After Thanksgiving Grocery Haul | Staying Focused during the Holiday Season | VLOGMAS
36:31
Vlog 42: Thanksgiving | Comparison is the thief of Joy | Staying FOCUS during the Holidays | VLOGMAS
19:14
Vlog 44: What I EAT in a Day | Weight Update🫢 | Staying Focused during the Holiday Season | VLOGMAS
18:07
Vlog 45: What I EAT in a Day | Leg Workout | Pineapple Mango Salsa (Relish?) | VLOGMAS
Vlog 46: What I EAT in a Day | Couch to 5K | Support is Important | VLOGMAS
22:07
Vlog 47: What I EAT in a Day | The Dangling 🥕Carrot - Chasing my Goals | Women on Weights | VLOGMAS
19:46
Vlog 48: What I EAT in a Day | Candle sale | The Run was BRUTAL😱| PMS? | Finished the TREE🎄| VLOGMAS
10:22
Vlog 52: What I EAT in a Day | At Home Strength Workout | Basketball Game | VLOGMAS
16:03
Vlog 58: Weight Update| MOUNJARO | What I EAT in a Day | Maintaining Weight Loss | VLOGMAS
13:37
Vlog 59: What I EAT in a Day | Walmart Grocery Haul | Things Don’t Always Go as Planned | VLOGMAS
18:08
Vlog 60: What I EAT in a Day | Spices and Herbs that affect blood sugar and diabetes | 5k‼️| VLOGMAS
11:39
Vlog 61: What I EAT in a Day | Layover Time | VLOGMAS
10:47
Vlog 62: What I EAT in a Day | Christmas Social | Dentist Appointment | VLOGMAS
14:24
Vlog 63: What I EAT in a Day | Shopping | Basketball Games | A busy day | VLOGMAS
11:12
Vlog 63: What I EAT in a Day | Mounjaro Injection Day | Another busy day | VLOGMAS
16:50
Vlog 64: Weight Update | Mounjaro | What I EAT in a Day | Basketball | Gingerbread houses | VLOGMAS
13:39
Vlog 65: What I EAT in a Day Maintaining on Mounjaro | Christmas Eve
11:29
Vlog 66: What I ATE on Christmas | Rest Day | Merry Christmas | Christmas Gift - Skylight Calendar🎁
16:14
Vlog 67: The day after Christmas | Taking down Christmas Decor | Mounjaro maintenance | Running
25:30
Ditch the Diet | Living a Healthy, Sustainable Life | Using a GLP-1
34:02
How I Started Running🏃🏾♀️Couch to 5K Experience🏃🏾♀️| Using the Treadmill | Walking to Running🏃🏾♀️
21:44
Vlog 68: Last few days of 2024 | Birthday Celebration | Health Journey | Mounjaro
12:58
LAST and FIRST weight UPDATE | Did I catch the carrot? | Mounjaro journey | Health journey
28:18
FOCUS: Theme for 2025 | My Vision Board | Continuing my Journey | Channel Update | ⁉️Bingo Card⁉️
25:56
I hear YOU | Are YOU Ready? | Living in FOCUS | Health, Wellness, and Fitness Journey
14:50
First Grocery Haul of the year | Benefits and Drawbacks of Online Grocery Ordering | Living in FOCUS
First Mounjaro Injection of 2025 | Starting off 2025 | Leg Day | Living in FOCUS
41:07
The Best Gym Camera📸DJI Osmo Pocket 3 | I got my Vision Board! | Fitness Wear Haul | Living in FOCUS
26:53
Overcoming Fears | Things I’m doing to maintain on my health journey | Living in FOCUS
0:37
Focused | Living in Focus
0:19
How to maintain weight loss… #healthjourney #healthylifestyle #personalgoals #thepatricedenise
8:05
Walmart Grocery Haul | Quick and Simple Protein options | Living in FOCUS
32:09
Maintaining on Mounjaro: What I Eat in a Day | Snow Day in the South in 2025 | Living in FOCUS
38:56
Chatty Vlog | Blood Sugar maintaining on Mounjaro | Women on Weights | Bible Study | Living in FOCUS
29:26
Prioritizing Me | Running & Weight Training | Bible Study, Different Translations | Living in FOCUS
27:15
The REAL Reason | Walmart and Aldi Grocery Haul | Running | Strength Training | Living in FOCUS
13:17
Mounjaro Maintenance Update - Doctor Appt | Goals and Vision Board Check-In | Living in FOCUS
32:17
Morning Routine | Field Trip Lunch | Don’t Put YOUR Trust in MAN | Living in FOCUS
56:19
A Week in My Life | Loving ME | SMART glasses | Mounjaro Injection | Clear Protein | Year of Yes
23:27
Some supplements in my routine…
1:03:27
It is Hard! EVERYTHING: Parenting, Life, Balancing | Protein Meals | New🏃🏾♀️Goal | Living in FOCUS
13:44
90 days to a better me | Locked In🔒| Living in FOCUS | #CHIMPinFullBloom #earthchimp
18:32
Weight Update | Goals and Vision Board Check-In | End of 1st Quarter | Living in FOCUS
LIVE
[Private video]
11:33
My running journey🏃🏾♀️continues | 16th Marriage Anniversary | Living in FOCUS
54:25
Managing Stress | Blood Sugar: OneTouch Verio Flex | Grocery Haul | April Challenge | Locked In🔒
20:22
How my Health Journey brought out My Inner Child | Happy Birthday| April Challenge |Training for 10k
12:42
Not enough time for it ALL on your health journey? TRY THIS!
Locked In: Training for 10k | I LOVE my Basics | Grocery Shop | Making it Work for ME | Challenge
20:23
Locked In: 5k Outside Run…training for 10k| You are Inspiring Me | Plank, Squats, Push-ups Challenge
40:13
Locked In: Champion🥇| Training for 10k | Grocery Runs | Plank, Squats, Push-ups Challenge
22:21
Locked In: This is Real Life | What I Ate | Training for 10k | Do Some Squats with Me | Grocery Run
