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Want to strengthen a bond? Friendship hack: it’s okay to ask before you give 🖊️ #RelationshipTwist
Dr. Elisha Goldstein
Perfection’s Paradox Why Your Flaws Might Be Your Biggest Asset! ❤️ #LoveTheFlaws #Imperfection
When Facts Fuel Frustration: "The Backfire Effect" 🧠 #PsychTips #Politics #elishagoldstein
Drowning in options 🛒 Discover a surprising downside of too many choices #LessIsMore #ChoiceOverload
Why We Love What We Know: The Secret Behind Familiar Favorites 🔁❤️ #MindsMystery
Are you worried people are judging you? 🎭 Here’s a reality check…
Have difficulty getting rid of your STUFF 🤔? The brain’s got a quirky reason! #EndowmentEffect
This Psychological Fact Will Blow Your Mind! 🤯#ProblemSolving #Neuroscience #ElishaGoldstein
An Awesome Secret for Being Happier! #happier #elishagoldstein #shorts
Learn Something New, See It Everywhere! #Happiness #Learn #Shorts #ElishaGoldstein #BaaderMeinhof
Stop Your Overthinking Mind - The Zeigarnik Effect! #neuroscience #mentalhealth #ElishaGoldstein
The power of emotional healing - try this with me! #Emotions #Healing #ElishaGoldstein #Shorts
Simple Yet Effective Way to Feel Better #posture #mentalhealth #feelbetter #elishagoldstein #shorts
Understanding Emotions in 30 Seconds #Emotions #Calm #ElishaGoldstein #Shorts
Focus on What You Love, Instead of What You Hate #Focus #Happiness #Shorts #ElishaGoldstein
4 Ways to Feel Calmer in Daily Life #Calm #Inspiration #Shorts #ElishaGoldstein
The Secret Power of Positive Thoughts #NegativeThinking #Happiness #ElishaGoldstein #Shorts
It's Only Heavy Because You're Carrying It #focus #emotions #mindset #shorts #elishagoldstein
You are what you feed your mind - try this instead! #mind #mentalhealth #elishagoldstein #shorts
The Truth about 'Mean' People 🎭💡🔍
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Building Strength in anything is about consistency rain or shine
1 Minute Neuroscience Tip to Calm Your Mind #calm #mentalhealth #shorts #elishagoldstein
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Hold onto hope - If you're in a tough spot, remember we don’t know what’s going to happen next #Hope
A great practice that instantly makes us feel better #lovemore
This irrational fear holds us back from self-acceptance, happiness and healing #elishagoldstein
A quick, easy and fun tip to calm the mind #elishagoldstein #shorts
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30 Second Setting Boundaries Tip #Boundaries #MentalHealth #ElishaGoldstein #Shorts
Inspiration in times of change #elishagoldstein #mentalhealth #inspiration
Your mental health is expensive, consider this! #elishagoldstein #mentalhealth #nourishing
Do This When Having A Tough Moment #HardTimes #SelfCare #Focus #Shorts #elishagoldstein
Making Critical Judgments #selflove #judgement #behappier #ElishaGoldstein
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You May Need to Hear These Words Today #shorts #inspiration #rumi #happier
Addiction or Anxiety Take a break from your anxiety #anxietyrelief
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It’s not always about us, sometimes there’s more going on than we know. #perspective #relationships
The Beauty of Loving Yourself #SelfLove #Beauty #ElishaGoldstein #Shorts
You Can Be Happier Doing This Research Alert #mentalhealth #shorts
A Secret About Your Inner Critic #InnerVoice #MentalHealth #Happiness #ElishaGoldstein #Shorts
Is being scared preventing you from living your best life? #Fear #Happiness #ElishaGoldstein #Shorts
Playing the Victim isn't serving you. #Happiness #Mindset #MentalHealth #ElishaGoldstein #Shorts
Past BS vs Modern Science! Erase the stigma of mental health #MentalHealth #ElishaGoldstein #Shorts
What is true happiness? You may be surprised! #Happiness #Shorts #ElishaGoldstein
Try this quick trick for a better day! #SelfCompassion #Happier #ElishaGoldstein #Shorts
What's the difference between addiction & happiness? #Addiction #Happiness #ElishaGoldstein #Shorts
AI, Outdoors and Your Health #MentalHealth #SunshineTherapy #ElishaGoldstein #Shorts
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Research Shows a Strong Body Can Make a Strong Mind!
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Of course there's always going to be a time when our mind gets hooked #MentalHeath #elishagoldstein
Wherever your focus goes, your life goes. #focus #shorts #elishagoldstein
The enormous cost of cognitive switching that’s impacting you right now. #productivity
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A social media practice to make yourself feel better every day #socialmedia #Shorts #elishagoldstein
One of the greatest missteps in psychology in education #belonging #therapy
An easy way to relax and lower your heart rate during the day. #elishagoldstein #mentalhealth
Don’t take the bait of your negative or self-critical thoughts. #EmotionalFreedom #ElishaGoldstein
Sometimes S*#% happens, but it’s we’re better together. #elishagoldstein #mentalhealth
A Psychologist’s advice for living our best lives. #elishagoldstein #mentalhealth
A wise tip for difficult relationships #elishagoldstein
This can lighten the moment. #cuteanimals #happier #elishagoldstein
The next time your mind compares you to other people and steal your joy - do this #elishagoldstein
This irrational fear holds us back from self acceptance, happiness and healing. #elishagoldstein
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A friendly reminder: You have the right to protect your peace #elishagoldstein
Mental health is expensive, consider this instead. #elishagoldstein #mentalhealth
The older I get, the wiser, these words feel. #elishagoldstein #wisdom 
Hold onto hope - If in a tough spot, remember we don’t know what’s going to happen next.
A simple trick, to take time back, and make life better. #betterlife #elishagoldstein
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Forgive yourself for whatever you did that you regret. We’re all doing the best we can.
A brilliant quote for making our relationships better. #relationshipadvice
It’s not always about us, sometimes there’s more going on with others than we know.
Do you need this? A little love and ease for your mind and heart … an antidote to fear…it works!
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You don’t need to get caught up in the opinions of others… we all need this reminder #mentalhealth
Life is not a right, it’s a gift. We only have this moment, what do you want to do with it? #truth
One of the most life changing quotes I’ve ever heard #forgiveness #inspiration #elishagoldstein
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Potential dangers of MDMA assisted therapy
You Can Be Happier Doing This (Research Alert) #mentalhealth #shorts
A fantastic piece of advice for emotional freedom
One of the single greatest pieces of advice to feel happier
The #1 Way to Develop More Patience (and Create a Calmer Mind)
Need an Emotional Boost? Try This #feelbetternow #shorts
This Mental Mistake Absolutely Interferes with Your Happiness (Try this Instead)
An Easy Mindful Breathing Practice #anxietyrelief
If You Want to Reduce Negative Energy - Try This!
Do This When You’re Having a Tough Moment #elishagoldstein #anxiety #shorts
