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Chris Bostock - IDmove Personal Training | 4 videos | Updated 3 years ago
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19:48

5 Key Things Everyone Misses On Bench

Chris Bostock - IDmove Personal Training

22:37

5 Key Things Everyone Misses On Deadlift

Chris Bostock - IDmove Personal Training

26:28

5 Key Things Everyone Misses On Squat

Chris Bostock - IDmove Personal Training

13:45

The REAL way to BRACE for lifting weights

Chris Bostock - IDmove Personal Training