Invidious

How To Stop Rolling Your Ankles

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Noah Harrison DPT | 5 videos | Updated 2 years ago
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2:48

How To Stop Rolling Your Ankles Part 1: Big Picture

Noah Harrison DPT

4:56

How To Stop Rolling Your Ankles Part 2: Getting Grounded and Learning to Pivot

Noah Harrison DPT

5:07

How To Stop Rolling Your Ankles Part 3: Lunges and Lateral Bounds

Noah Harrison DPT

6:15

How to Stop Rolling Your Ankles Part 4: Controlling Plantar Flexion

Noah Harrison DPT

5:19

How To Stop Rolling Your Ankles Part 5: Polishing Your Push Off

Noah Harrison DPT