17:36
PREVENT RAZOR BUMPS and BURNS - The Perfect Shave
JazzOCRAthlete - Athletes Over 40
4:40
DIP TIP (DIPS FOR BEGINNERS) Assisted Dips
2:44
Athletes Over 40 Here is the Fountain of Youth
8:09
How to Improve Your Endurance. Advance Edition. DEPRIVATION / SUICIDE RUN.
6:51
FIT TIPS. 5 FANTASTIC WAYS TO HELP YOU KEEP YOUR NEW YEARS RESOLUTION. Here's #1
3:00
How does Intermittent Fasting help us with our fitness journey?
5:55
Why OCR Racers are the BEST ATHLETES! Savage Race, Spartan, Tough Mudder, Bone Frog
4:57
What are the Deka Strong Zones
4:38
Why do we use an AB MAT?
4:14
New Year's Polar Plunge in NC. Why you ask?
3:17
BEST EMOM WARMUP for any sport fitness level.
10:09
Foam Rolling 101- What you should know before you buy one
9:27
Surgery Alternative with BPC 157
9:56
Update! BPC - 157 Progress and Epithalon Peptide
16:59
What Vitamins Do We Take in the Winter? How to STAY HEALTHY
8:42
How to find Comfort sleeping during Shoulder Surgery recovery. And Putting on a T- Shirt
3:22
What Physical Therapy looks like for the first 2 weeks. Shoulder Surgery Recovery
12:31
How to rehab your shoulder at home or gym. Guide to physical therapy after shoulder surgery.
13:18
1 month Post Shoulder Surgery. Shoulder Rehab Exercises at Home or the Gym.
