JazzOCRAthlete - Athletes Over 40 - Invidious

JazzOCRAthlete - Athletes Over 40

My name is Charles A Vassallo aka "Jazz" or on Social Media, @JazzOCRathlete, Master Trainer, Corrective Exercise and Movement Specialist, Strength and Conditioning Coach, Certified Nutritionist and Endurance Athlete. I have been a professional in the business since 2014 and have been an athlete my whole life.

On this channel, i will provide for you an innovative, practical, effective and sometimes corrective approach towards the full spectrum of fitness. My programs are designed around, building a solid foundation for any lifestyle, injury prevention/proofing, stamina, hypertrophy, strength & conditioning and athletic training. And new to this channel, i will be setting forth a primary focus for active/athletic men over 40 years of age. Forty year olds are feeling younger than ever, so lets get it

For more information, to inquiry about different programs or to become a client or paid subscriber
Reach me here or at urbanathletefitnessnc@gmail.com to make an appointment

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12:31

How to rehab your shoulder at home or gym. Guide to physical therapy after shoulder surgery.

JazzOCRAthlete - Athletes Over 40

Shared 2 weeks ago

68 views

2:49

Shoulder Surgery Rehab Phase 2. What Physical Therapy Will Look Like.

JazzOCRAthlete - Athletes Over 40

Shared 3 weeks ago

33 views

3:22

What Physical Therapy looks like for the first 2 weeks. Shoulder Surgery Recovery

JazzOCRAthlete - Athletes Over 40

Shared 3 weeks ago

686 views

8:42

How to find Comfort sleeping during Shoulder Surgery recovery. And Putting on a T- Shirt

JazzOCRAthlete - Athletes Over 40

Shared 1 month ago

828 views

16:59

What Vitamins Do We Take in the Winter? How to STAY HEALTHY

JazzOCRAthlete - Athletes Over 40

Shared 5 months ago

12 views

9:56

Update! BPC - 157 Progress and Epithalon Peptide

JazzOCRAthlete - Athletes Over 40

Shared 7 months ago

42 views

3:45

Injecting Peptides BPC 157 with Insulin Syringe

JazzOCRAthlete - Athletes Over 40

Shared 7 months ago

1K views

9:27

Surgery Alternative with BPC 157

JazzOCRAthlete - Athletes Over 40

Shared 8 months ago

30 views

4:04

Track and Field for Masters Athletes over 40

JazzOCRAthlete - Athletes Over 40

Shared 11 months ago

231 views

10:09

Foam Rolling 101- What you should know before you buy one

JazzOCRAthlete - Athletes Over 40

Shared 11 months ago

55 views

1:17

Cardio without Steady State Cardio. Conditioning Circuit.

JazzOCRAthlete - Athletes Over 40

Shared 1 year ago

86 views

3:17

BEST EMOM WARMUP for any sport fitness level.

JazzOCRAthlete - Athletes Over 40

Shared 1 year ago

28 views

2:45

White Christmas by the Drifters with my little Jabawockee

JazzOCRAthlete - Athletes Over 40

Shared 1 year ago

118 views

1:01

Best Side Sleeper Technique for Good Posture and Pain Free Nights

JazzOCRAthlete - Athletes Over 40

Shared 1 year ago

17 views

1:21

Distance Grind Training Run

JazzOCRAthlete - Athletes Over 40

Shared 2 years ago

9 views

4:14

New Year's Polar Plunge in NC. Why you ask?

JazzOCRAthlete - Athletes Over 40

Shared 2 years ago

68 views

4:38

Why do we use an AB MAT?

JazzOCRAthlete - Athletes Over 40

Shared 2 years ago

352 views

4:57

What are the Deka Strong Zones

JazzOCRAthlete - Athletes Over 40

Shared 2 years ago

314 views

5:55

Why OCR Racers are the BEST ATHLETES! Savage Race, Spartan, Tough Mudder, Bone Frog

JazzOCRAthlete - Athletes Over 40

Shared 2 years ago

40 views

1:25

Robinhood of Spartan Spear Throw. Hit the same target 3 times in 3 throws

JazzOCRAthlete - Athletes Over 40

Shared 2 years ago

40 views

3:00

How does Intermittent Fasting help us with our fitness journey?

JazzOCRAthlete - Athletes Over 40

Shared 3 years ago

26 views

2:20

Regimen - Fit Tip #2, New Year's Resolution Edition

JazzOCRAthlete - Athletes Over 40

Shared 3 years ago

5 views

6:51

FIT TIPS. 5 FANTASTIC WAYS TO HELP YOU KEEP YOUR NEW YEARS RESOLUTION. Here's #1

JazzOCRAthlete - Athletes Over 40

Shared 3 years ago

40 views

6:31

🏋️‍♂️ PULLUPS TIP! 🏋️‍♀️Get the MOST out of your pullups. Learn Proper Pullup FORM

JazzOCRAthlete - Athletes Over 40

Shared 3 years ago

286 views

5:47

ADVANCE PLANKS (Are You Bored of the SAME OLE Planks)?

JazzOCRAthlete - Athletes Over 40

Shared 3 years ago

56 views

2:33

PERFECT WARMUP for ANY WORKOUT (ALL LEVELS) Beginners - Athletes

JazzOCRAthlete - Athletes Over 40

Shared 3 years ago

62 views

8:09

How to Improve Your Endurance. Advance Edition. DEPRIVATION / SUICIDE RUN.

JazzOCRAthlete - Athletes Over 40

Shared 3 years ago

35 views

16:26

Spartan Race - Vaccine Mandate?

JazzOCRAthlete - Athletes Over 40

Shared 3 years ago

329 views

19:23

COVID SHOT vs NO SHOT - What You NEED to Consider Before You Jab

JazzOCRAthlete - Athletes Over 40

Shared 3 years ago

39 views

6:28

Spartan Race DEKA MILE - Breakdown of Stations and Results

JazzOCRAthlete - Athletes Over 40

Shared 3 years ago

4.2K views

3:57

People Over 40 Need This! It's Just Begun

JazzOCRAthlete - Athletes Over 40

Shared 4 years ago

50 views

2:44

Athletes Over 40 Here is the Fountain of Youth

JazzOCRAthlete - Athletes Over 40

Shared 4 years ago

52 views

3:16

Better Shoulder Day - Just 1 Small Change

JazzOCRAthlete - Athletes Over 40

Shared 4 years ago

26 views

0:59

Advance Pushup with Bosu Ball

JazzOCRAthlete - Athletes Over 40

Shared 4 years ago

35 views

2:52

DIPS FOR CHEST (ADVANCE LIFTERS) - With Weight Vest

JazzOCRAthlete - Athletes Over 40

Shared 5 years ago

439 views

4:40

DIP TIP (DIPS FOR BEGINNERS) Assisted Dips

JazzOCRAthlete - Athletes Over 40

Shared 5 years ago

62K views

5:18

⛰Mountain Training Run. HOW TO BECOME RACE READY

JazzOCRAthlete - Athletes Over 40

Shared 5 years ago

9 views

1:51

VIDEO GAME HOME WORKOUT - FOR TODDLERS

JazzOCRAthlete - Athletes Over 40

Shared 5 years ago

133 views

17:36

PREVENT RAZOR BUMPS and BURNS - The Perfect Shave

JazzOCRAthlete - Athletes Over 40

Shared 5 years ago

41 views

20:25

DIY Homemade Weights - CORONA EDITION

JazzOCRAthlete - Athletes Over 40

Shared 5 years ago

1K views

7:54

Easy Park Workout - Body-weight Only Back and Biceps - Corona Edition

JazzOCRAthlete - Athletes Over 40

Shared 5 years ago

29 views

9:26

Easy Core Workout BODY WEIGHT ONLY for BEGINNERS

JazzOCRAthlete - Athletes Over 40

Shared 5 years ago

82 views

3:45

Runners/ Beach Goers - Corona Edition

JazzOCRAthlete - Athletes Over 40

Shared 5 years ago

11 views

6:43

AB /CORE PARK WORKOUT - Corona Edition

JazzOCRAthlete - Athletes Over 40

Shared 5 years ago

40 views

11:19

OCR/ Endurance Athlete Workout - Corona Edition

JazzOCRAthlete - Athletes Over 40

Shared 5 years ago

20 views

7:57

Easy Park Workout - Body weight ONLY Chest and Triceps - Corona Edition

JazzOCRAthlete - Athletes Over 40

Shared 5 years ago

37 views

7:54

Back and Biceps Outdoor Workout - CORONA EDITION

JazzOCRAthlete - Athletes Over 40

Shared 5 years ago

45 views

7:45

The age of monsters

JazzOCRAthlete - Athletes Over 40

Shared 7 years ago

26 views

1:31

Kinetic Sand Fight by Christian Vassallo

JazzOCRAthlete - Athletes Over 40

Shared 8 years ago

76 views

0:53

Batman Halloween Decoration

JazzOCRAthlete - Athletes Over 40

Shared 10 years ago

140 views