47:24
Accelerating Skill Learning in a Surf Session
Rob Case (Surfing Paddling XSWIM)
57:09
Science Behind the Pop Up
42:02
Can Tides Increase The Power of a Wave?
41:47
S-Stroke Explained
45:17
Understanding Fluids Make You A Better Surfer
1:06:22
Surfing Skill Acquisition Methods, Benefits and Limitations
49:37
How Much Force Do Surfers Apply When Sprint Paddling
1:20:00
What Experienced Surfers Know About Waves That You Don't
44:59
Takeoff Angle of Attack for Shortboard Vs Longboard
54:06
History of Science in Surfing with guest Matt Warshaw
1:00:25
Surfing SCIENCE! with Dr. Jeff Nessler and Dr. Sean Newcomer
46:27
Length or Volume? A Paddling Experiment with Zouhair Belkoura
1:04:13
Surfing Rebirth, Being Humbled, Willful Resolve with Jay Haldeman
46:23
Mathematics, Breaking Glass Ceilings, Surfing Lifestyle with Amber Puha
48:24
Overcoming Obstacles, Setting Records, Living Aloha with Fred Haywood
21:28
Surf Skate, Body Movement, Chaos - with Dario Matoso, PhD Biomechanics
48:06
Frustration to Elation - Lakeside Surf Experience with Barry Green
53:21
Strength, Mobility, Proprioception Training with Cris Mills
1:06:17
A Wave's Sweet Spot, Generating Speed, Brain Delays with Harry Knight
31:49
Ep24 A Day At The Surf Ranch
43:37
Ep 23 – Hydrodynamics, Drag, Propulsion, Lift
49:48
Ep 22 – "Unsexy" Fundamentals, Trickle Effects, Surf Travel
1:09:37
Ep 21 - Surfboards, Paddleboards, Mind Games
32:59
Ep 20 – Non Surfing Spouse Perspective, Relationships, Balance
59:09
Ep 19 – Defying Odds, A Champion’s Mindset, Fear Motivation
1:13:22
Ep 18 – Surfing Rehab, Enhancing Performance, Body Characteristics
1:14:11
Ep 17 – Magic Boards, How to Progress, Biggest Mistakes
1:29:39
Ep 16 – Psychology in Surfing, Stress Management, Rhythm
41:11
Ep 15 Part 2 – Mistakes, Equipment, Mindset
42:54
Ep 15 Part 1 – Rail Turns, Secrets From Pros, Metaphors
56:44
Ep 14 – Turn Physics, Mick’s ACL Injury Analysis, and Average Surfer Training
1:23:32
Ep 13: Faster Learning, Local Vibing, Exercises for Progression
1:05:32
Ep 12: Dr. Steven Duhig and Pere Campistol, Paddling Research, Improving Surf Ability, Surf Research
1:35:40
Ep 11: Mark Kozuki DPT, Working with Top Athletes, Finding Happiness, Injuries, Body-Mind Connection
1:24:57
Ep 10: Getting Pitched Analysis, Boat Surfing, Surf Trips, Mistakes
1:02:39
Ep 9: Fear and Anxiety, Insecurity, Embarrassing Moments, Lessons Learned
1:13:43
Ep 8: Biking Surfing Adventure, The Pop Up, Hacking the Brain, Style and Technique
1:02:13
Ep 7: Foot Supination, Torque and Turns, Too Much Science?, Low Back Pain, Neuroplasticity of Brain
1:11:42
Ep 6: Cracking Bones, Surf Addiction, Kicking When Paddling, Propulsion, Sweet Spot for Paddling
1:05:14
Ep 5: Motivation, Scientific Studies Flaws and Triumphs, Body Adaptations, Surf Research, Math!
1:05:56
Ep 4: Losing Fitness Fast, Foot Recovery, Strength vs Mobility, "Funning" Out, Nostalgic Surf Flicks
52:33
Ep 3 Part 2: Physics of Catching a Wave, Easy Paddle In, Back to the Basics, Surf Stories
43:23
Ep 3 Part 1: Surfing Is Messed Up, "Right" vs "Wrong" Movement, Surfing Fitness, Pain Recognition
1:13:01
Ep 2: Paddling Power and Acceleration, Surfing Research, Paddling Mistakes, Surf Trip Stories
1:01:53
Dropping In Surf Show Episode 1: How Fast to Catch A Wave, Paddling Speeds, Training For Paddling
1:04:43
Vortex Ratio
1:13:44
Duck Diving Science and More
55:01
Vasa Trainer Paddling Training and Technique with Rob Sleamaker
54:58
Will Respiratory Muscle Training Benefit Your Surfing
59:48
How To Paddle Faster - Hand Speed vs Velocity and Propulsion
47:25
How Social Media and Surf Forecasting are Alike
48:39
Surf Progression with Dan Mori
48:04
Data Science in Surfing with Daphne Teh
48:47
Wind is Wonderful
54:29
Board Testing and Feedback Loop