25:45
calling myself out, current fave tiktoks, mercury retrograde, being a high school mean girl & MORE
The Glow Up Secrets Podcast
43:35
how to STOP being jealous of others by rebuilding your confidence & getting out of scarcity!
40:17
skin health journey, normalizing healthy habits, unhappiness, how I get brand deals & MORE | ep 91
53:24
how to get through hard workouts, girl dinners, female rap culture, living in masculine energy.. π
39:05
desperate energy, kardashian drama, hangxiety, boy math, why I'm a successful content creator & MORE
51:38
morgan wallen era, hometown life, dating athletes, relationship non-negotiables.. GIRL CHAT π
42:49
cancelling plans, living life under the radar, intentional spending, valley girls, suburban life.. π
32:22
stop wasting your 20's HATING yourself.. a pepp talk on self love & confidence.
49:42
let's talk turning 28, hailey bieber vs kylie jenner, 75 hard, my roman empire and MORE π
45:27
how to have unshakable confidence in a society that tries to breaks it down.
42:09
always wanting to be alone, comfort zones, having belief in yourself, self acceptance & more π
50:30
pilates, luteal phases, oral hygiene, hair growth tips, winter self care & deciding to be happy π
48:24
how to stop OBSESSING over romantic partners, coming to conclusions & living in victim mentality π
43:51
investing in yourself, chasing men, tiktok dating wrapped, impatience with goals & MORE π GIRL CHAT
1:01:54
navigating the holidays: toxic family, being single, grieving, food guilt, nye pressure & MORE βοΈ
37:27
how to EMBRACE your losing season and still THRIVE in 2024
41:56
the feminine energy community is getting out of hand..
1:00:11
how to handle "no contact" and HEAL through a break up β€οΈβπ©Ή
48:15
your negative self talk is getting in the way of your DREAM LIFE.. and that stops today.
1:27:09
itβs time to put yourself first in ALL of your relationships.. boundaries, friendships & confidenceπ
41:57
insecurities, softening into life & ins and outs for march π·
53:33
how I up-level my life through beliefs & self concept, balance a social life with wellness & MORE π
48:17
my current hyper-fixations for SPRING π· wellness, lifestyle, self care & more π
1:14:18
chatting about mid-year resets, content creator & podcasting advice + embracing hard days ππ