8:57
Deadlift Pillar #2 | Engaging the Lats | JTSstrength.com
Juggernaut Training Systems
6:35
Deadlift Pillar #3 | Breathing & Bracing | JTSstrength.com
5:32
Deadlift Pillar #4 | From the Floor | JTSstrength.com
4:47
Deadlift Pillar #5 | The Lockout | JTSstrength.com
26:45
Undulating Periodization Strategies | JTSstrength.com
20:33
Directed Adaptation vs Adaptive Resistance | JTSstrength.com
